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General Fitness Biomechanist Coaches

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24 coaches found

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Denver Colorado United States
Will Baldwin

Will Baldwin

Denver , Colorado, United States

Fitness Biomechanics Competitive

5.0 (75) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Will Baldwin builds personalized plans and ongoing coaching for beginners to competitive runners, focusing on faster, healthier, and more enjoyable training.

Starting at $29.99

Hillsborough North Carolina United States
Megan Cooke

Megan Cooke

Hillsborough, North Carolina, United States

Fitness Triathlon Competitive

4.9 (57) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Megan builds tailored plans for beginners to BQ hopefuls, blending VDOT O2, 15 yrs D1 coaching, elite marathon/ultra experience, plus nutrition and mental skills.

Starting at $30.00

St. John's NL Canada
Will Small

Will Small

St. John's, NL, Canada

Fitness Triathlon Competitive

5.0 (9) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Will Small offers 20+ years' experience and VDOT O2 training with periodized, time-based plans delivered via V.O2 app for beginner to competitive runners.

Starting at $45.00

Chicago Illinois United States
Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

Fitness Triathlon Competitive

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Katie helps runners build consistent, injury-resistant fitness with VDOT O2 coaching, nutrition and strength guidance. Offers plans and private coaching.

Starting at $35.00

Noblesville Indiana United States
Backroads Endurance

Backroads Endurance

Noblesville, Indiana, United States

Fitness Biomechanics Competitive

5.0 (7)

Blake helps runners recover and improve speed using DPT and CSCS expertise; from beginners to pros, he offers private coaching and consultations. Learn more.

Starting at $25.00

Southend-on-Sea Essex United Kingdom
PW Performance Coaching

PW Performance Coaching

Southend-on-Sea, Essex, United Kingdom

Fitness Biomechanics Competitive

5.0 (4) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

PW offers VDOT O2‑certified remote and consultation coaching for beginners to competitive runners, plus nutrition, biomechanics and private coaching.

Starting at $30.00

Santa Barbara CA United States
Sue McDonald

Sue McDonald

Santa Barbara, CA, United States

Fitness Triathlon Competitive

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Sue McDonald — Olympic‑Trials finalist, masters national titlist and Boston‑qualifier. VDOT O2 & USATF L1 coach offering private coaching and training plans.

Starting at $90.00

Plymouth Devon United Kingdom
Pete Simon

Pete Simon

Plymouth, Devon, United Kingdom

Fitness Triathlon Nutrition

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pete, VDOT O2 coach with 17+ years as a British Army PT instructor, offers in-person and remote VDOT plans, runTRAIN cross-training, private coaching and consultations.

Starting at $45.00

Tulsa OK United States
Becky Croft

Becky Croft

Tulsa, OK, United States

Fitness Biomechanics Triathlon

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Becky offers tailored, injury-aware VDOT02 plans for beginners to veterans, coaching 800m–ultra with RRCA, Chi Running and strength focus; remote, group or private.

Starting at $25.00

Middlesbrough England United Kingdom
Jack Harrison

Jack Harrison

Middlesbrough, England, United Kingdom

Fitness Triathlon Beginner

5.0 (1)

Jack offers in-person and remote private coaching for beginners to triathletes with tailored 1-2-1 plans focusing on speed, intervals and long runs.

Starting at $75.00

West Hartford Connecticut United States
Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

Fitness Biomechanics Competitive

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Bonnie, a DPT and USATF L1 coach with marathon experience, prioritizes injury prevention and evidence-based training. Provides in-person, remote and group coaching.

Starting at $49.00

Seneca South Carolina United States
Richard Airey

Richard Airey

Seneca , South Carolina, United States

Fitness Biomechanics Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Rich blends 30 years of racing/coaching, Leadville top-20 finishes and a strength-first RunningWOD approach to boost longevity. Consultations available.

Starting at $75.00

Acolman CDMX Mexico
Juan Carlos Arcos Lira

Juan Carlos Arcos Lira

Acolman, CDMX, Mexico

Fitness Biomechanics Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Juan Carlos guides beginners to 5K–marathon athletes with science-based, structured plans. VDOT O2 & RRCA L2 certified; offers private coaching, plans and consultations.

Starting at $30.00

Virginia Beach Virginia United States
Matt Hotaling

Matt Hotaling

Virginia Beach, Virginia, United States

Fitness Triathlon High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Matt guides runners to balanced, consistent progress—VDOT O2 & USATF L1 coach with 15+ years’ experience. Ashley is a 5x Boston qualifier. Offers plans, private coaching, consultations.

Starting at $60.00

Wadsworth Ohio United States
Alissa Kolarik

Alissa Kolarik

Wadsworth, Ohio, United States

Fitness Triathlon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Alissa helps beginners to BQ hopefuls with remote/group coaching, personalized plans and consultations. VDOT O2 & RRCA coach with a 2:56:24 marathon PR.

Starting at $50.00

Decatur Alabama United States
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

Fitness Triathlon High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Stuart builds tailored plans and offers consults for runners and triathletes of all levels, from beginners to national champions. Explore his coaching.

Starting at $49.99

Apex North Carolina United States
Matt LoPiccolo

Matt LoPiccolo

Apex, North Carolina, United States

Fitness Biomechanics Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Matt guides beginners to competitive runners - sprints to marathons - using USATF L1 & VDOT O2 expertise, collegiate results, remote or in-person coaching.

Starting at $100.00

Edmond Oklahoma United States
Kyle McKinley

Kyle McKinley

Edmond, Oklahoma, United States

Fitness Biomechanics Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Kyle provides virtual coaching and training plans (800m-ultra), with biomechanics, nutrition and elite post-collegiate support - explore his offerings.

Starting at $30.00

Co Tyrone N.Ireland Ireland
Brian Taggart

Brian Taggart

Co Tyrone, N.Ireland, Ireland

Fitness Triathlon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Brian is a VDOT O2 Certified coach who cut his marathon to 2:41, paces sub‑3 and coaches runners from beginners to masters. Offers training plans and consultations.

Starting at $33.00

Singapore Singapore Singapore
Rachel Longstaff

Rachel Longstaff

Singapore, Singapore, Singapore

Fitness Triathlon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Rachel helps runners and triathletes chase PBs, recover from injury and train with VDOT-based, data-driven, human-centred plans. Consultations & private coaching.

Starting at $40.00

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General Fitness Running Coaching, No Race Required

Structure and Accountability, Without a Start Line

Not every runner is chasing a finish line. General fitness coaching on V.O2 gives you the same individualized structure race-focused athletes get - VDOT training paces from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels, workouts matched to your current fitness - aimed at consistency, health, and steady progress instead of a race date. Your coach adjusts the plan as life happens, and most communicate through messaging or in-app feedback, so support fits around work and family rather than the other way around.

Who This Is For

Runners returning after a break, athletes who want structure without race pressure, and anyone tired of guessing how far, how hard, or how often to run. Profiles show each coach's style, pricing, and reviews from athletes they've actually coached.

Find a Coach Who Fits Your Life

Filter by specialty, language, or price, message a coach with your questions, and start running with a plan instead of a guess.

FAQ

Yes - general fitness coaching is built for exactly that. Your coach structures training around consistency, health, and steady progress, with individualized paces so every run has a purpose.

Each coach's listing spells out what's included, but typically you get structured weekly workouts with individualized VDOT paces, plus adjustments as your fitness and schedule change.

That's the core of it - most coaches adjust your plan based on your feedback, workload, and life, which is what separates coaching from a generic app plan.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. The same individualized pacing research that guides race-focused athletes also structures general fitness plans.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in General Fitness. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Biomechanist and Triathlons and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Yes! The coaches on this page combine expertise in Biomechanist with General Fitness training experience. This targeted approach helps you train smarter and reach your race goals.

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