Kyle McKinley - Running Coach

Kyle McKinley

Running Coach in Edmond, Oklahoma, United States

Don't just run - train for a faster tomorrow

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
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About Kyle

Scissortail Running is an Oklahoma City-based training group offering virtual coaching for athletes of all abilities at all distances, with an emphasis on a lifelong running career. In addition to training plans, we offer one-on-one virtual coaching subscriptions, biomechanics consultations, and nutrition advising. Scissortail Running also boasts an impressive elite development team, offering free training and race support for post-collegiate athletes pursuing qualification standards for the Olympic Trials and national-caliber events.

Video Introduction

Coaching Products

Description

A one-on-one phone or Zoom call to get to know each other! We'll cover your training history, running goals, schedule, and everything else needed to know how I can best help you maximize your potential. It's also a great chance for you to get to know me and my coaching style, ask questions, and voice any concerns you might have.

Free - 30 minute call

Get Free Consultation

Description

Take your training up a notch with workouts specifically tailored to help you prepare for your fastest half marathon yet! This plan peaks at 70 miles per week, and is intended for runners who have a background in competitive running or are trying to hit lifetime bests well into their running career. Plan adjustments are available for an additional $15. Athletes with qualifying performances may be eligible for free training - email scissortailrunning@gmail.com for more info!

Minimum Requirements

Athletes interested in this plan should already be comfortable running 50 miles and 5 - 6 days per week. Experience with sustained training at 60+ mpw is strongly recommended.

Communication

3 emails per week, unlimited text-messages, 1 call per week

$30.00 - 12 week plan

Purchase

Description

Take your training up a notch with workouts specifically tailored to help you prepare for your first (or fastest) half marathon! This plan peaks at 40 miles per week, making it a great option for first-time half marathoners or runners with limited time to train. Plan adjustments are available for an additional $15.

Minimum Requirements

An average of 3 - 4 days and/or 20 total miles of running per week for the past 4+ weeks is strongly recommended

Communication

3 emails per week, unlimited text-messages, 1 call per month

$30.00 - 12 week plan

Purchase

Description

Ready to take a crack at the half marathon? This training plan is ready to get you to help you reach the start line with confidence, and cross the finish line feeling strong! The 12-week plan follows a gentle build-up that peaks at 4 runs per day and a 12 mile long run. A weekly speed workout help you improve your paces, while down weeks every 3rd week help make sure your body keeps up with the training! Plan adjustments are available for $15 each.

Minimum Requirements

While this plan is designed with first-time and novice runners in mind, some experience with running is encouraged

Communication

3 emails per week, unlimited text-messages, 1 call per week

$30.00 - 12 week plan

Purchase

Description

Take your training up a notch with workouts specifically tailored to help you prepare for a fast half marathon! This plan peaks at 55 miles per week, making it a great option for experienced runners looking to run their first half, or runners who want to shave time off of their next half marathon race. Plan adjustments are available for an additional $15.

Minimum Requirements

Runners looking at this plan should already be running 4+ days and 40+ miles per week. Experience with training plans that include at least one speed workout per week is strongly encouraged.

Communication

3 emails per week, unlimited text-messages, 1 call per week

$30.00 - 12 week plan

Purchase

Description

Take your training up a notch with workouts specifically tailored to help you prepare for your fastest half marathon! This plan peaks at 80 miles per week, and is intended for runners who have raced several half marathons and are trying to be competitive at the regional or national level. Plan adjustments are available for an additional $15. Athletes with qualifying performances may be eligible for free training - email scissortailrunning@gmail.com for more info!

Minimum Requirements

Athletes considering this plan should already be running a minimum of 6 days and 55 - 60 miles per week. Previous experience with sustained training at 70+ mpw is strongly recommended.

Communication

3 emails per week, unlimited text-messages, 1 call per week

$30.00 - 12 week plan

Purchase

Description

Get a bespoke training plan to target your specific running goals! After a consultation, you'll receive a plan tailored to your exact needs, including daily runs, race-specific workouts, strength work*, warmups*, and form drills* all designed with your background and targets in mind. Plans start at $80, but prices vary depending on athlete needs. Read on for pricing details: Base rate - $100 for 6 weeks (running workouts only), $15 per week for each additional week *Supplemental work - $50 (includes custom warmup, form drills, and strength routines) 25% discount for training plans 12+ weeks in length

Communication

3 emails per week, unlimited text-messages, 1 call per week

$80.00 - 6 week plan

Purchase

Description

An 8-week training plan for the Simon Greiner Mile Night. Includes 2 speed workouts per week at its peak. A bit aggressive if you're brand new to running, but will provide a great framework for runners with no/limited training experience who would like to prep for Mile Night!

Minimum Requirements

Any recent athletic experience (even just 1-2 gym sessions per week) should be sufficient for starting this plan

$30.00 - 8 week plan

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Kyle

Athlete requirement

The only requirement is an open mind and a desire to improve! All runs and supplemental work will be prescribed through the V.O2 platform.

Distances coached

General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km , 15km, Half Marathon, Marathon, Ultra Marathon

Languages

English

Coaching options

Online/Remote coaching

Consultations

Specialties

Competitive Runners, Boston Marathon, Biomechanist, Recreational Runners, Masters Runners

AI Summary Based on information provided in Kyle's profile.

Kyle McKinley leads Oklahoma City-based Scissortail Running, providing virtual coaching and training plans across distances from 800m to ultras. A USATF Level 1 and VDOT O2 coach, he emphasizes a lifelong running career, biomechanics and nutrition support, and elite development for post-collegiate athletes. Explore his coaching products and plans to get started.

Frequently asked questions

This coach supports runners focused on General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, Marathon, and Ultra Marathon with coaching specialities that include Competitive Runners, Boston Marathon, Biomechanist, and Recreational Runners.

Yes. Kyle McKinley is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Kyle McKinley coaches Competitive Runners, Recreational Runners, and Masters Runners specifically for General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, Marathon, and Ultra Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Consultations and Training Plans. Product availability can change as the coach updates their marketplace offerings.

The only requirement is an open mind and a desire to improve! All runs and supplemental work will be prescribed through the V.O2 platform.

Coaching is available through Online/Remote coaching and Consultations. Review product details to choose the format that best matches your goals.