Jack Harrison

I've been working with Jack for 8 months now, and I can wholeheartedly recommend his coaching. When we started, I was an inexperienced runner trying to find my paces and rhythm in my workouts. Since t... I've been working with Jack for 8 months now, and I can wholeheartedly recommend his coaching. When we started, I was an inexperienced runner trying to find my paces and rhythm in my workouts. Since then I've found a new passion for running and competed in two triathlons, blowing away my goals. One of the most important things I've learned from this program is how to approach the different workouts. Jack makes it clear not just what the instructions are for the workout, but also intangibles such as when it's really important to push harder, and when it's okay to slow down or even best to back off. The variety of different workouts he uses keeps them always fresh, and yet it's still clear what I'm trying to accomplish every day. Jack has worked with me to adapt my training to my life and schedule -- through the interruptions of business travel, vacations, needing to slow down at times due to a health condition -- and he is always flexible and helpful. I feel like he's committed to my success and invested in my training. On top of that, he's helping me make sure I get enough recovery. Other highlights... - My 5k time is down 35% - My VO2 max (as estimated by my watch) is up over 20% - I love my workouts and can't wait to set my next pb!