Joseph Gendy
Raleigh, North Carolina, United States
Half Marathon Competitive Boston Marathon
- Half-Marathon plan (12 weeks) $100.00 12 Week plan
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85 coaches found
Raleigh, North Carolina, United States
Half Marathon Competitive Boston Marathon
Erie, Colorado, United States
Fitness Half Marathon Competitive
Hollidaysburg, Pennsylvania, United States
Fitness Half Marathon Competitive
Dunlap, Illinois, USA
Half Marathon Competitive Boston Marathon
MEXICO, MEXICO, Mexico
Half Marathon Competitive Boston Marathon
San Antonio, Texas, United States
Half Marathon Competitive Boston Marathon
Grand Haven, Michigan, United States
Fitness Half Marathon Competitive
Cape May Court House, New Jersey, United States
Half Marathon Competitive Boston Marathon
San Antonio, TX, United States
Fitness Half Marathon Competitive
Malmö, Skåne, Sweden
Half Marathon Competitive Beginner
Miami, Florida, United States
Fitness Half Marathon Competitive
Hertford, Hertfordshire, United Kingdom
Fitness Half Marathon Competitive
Ridgeland, Mississippi, United States
Fitness Half Marathon Competitive
Birmingham, Alabama, United States
Half Marathon Competitive Recreational
St. Petersburg, Florida, United States
Half Marathon Competitive Boston Marathon
Chicago, Illinois, United States
Fitness Half Marathon Masters
Baltimore, Maryland, United States
Half Marathon Competitive High School
Ellendale, North Dakota, United States
Fitness Half Marathon Recreational
Atlanta, New York, United States
Fitness Half Marathon Exercise Science
Surrey, BC, Canada
Fitness Half Marathon Competitive
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.