Eric Thomas - Running Coach

Eric Thomas

Running Coach in Birmingham, Alabama, United States

FIT 2 FINISH STRONG RUNNING & FITNESS

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
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About Eric

-RRCA Certified Distance Run Coach since 2015 -AHA Certified CPR and First Aid -Trained hundreds of runners in distances from 5k up to 100k, beginners to more advanced. -15-time marathon finisher -17-time half-marathon finisher -Boston Qualifier, having run Boston multiple times. I have competed in hundreds of races at other distances (multiple age-group winners and various trophies awarded throughout my career) after beginning running to improve my health in 2011. b-metro.com/running-for-his-life/35480/

Coaching Products

Description

One-to-one private coaching with me, on an open-ended monthly basis. The goal is to help you become the best version yourself in whatever that may be as an athlete. It could be to compete in races or just be able to finish your first 5k. You may not want to race at all but would like to become a healthier version of yourself. I can help with that. After consultation, we will craft the right game plan for you, and get you ready to work through your custom plan delivered through the app.

Minimum Requirements

You should consult your doctor before deciding to start any new training. Once cleared, I will be happy to work with you at whatever level you come to me at. Just be prepared to work and have a positive attitude and we will get results!

Communication

unlimited text-messages, 2 calls per week, 1 in-person session per week

$55.00 / month

Charged after 7-day trial

Purchase

Description

These are custom-based plans designed by RRCA Coach Eric Thomas, who has over 15 years of running experience. Coach E has 10+ years of experience in coaching runners to be the best versions of themselves when it comes to getting ready for a race.

Minimum Requirements

The only requirement is that you are healthy enough to participate (approval from your doctor) and that you have been active in the last 3 months, while averaging at least 15 miles per week.

Communication

unlimited text-messages, 1 in-person session per week

$55.00 - 12 week plan

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Eric

Athlete requirement

Must be healthy enough and cleared to run by your physician. Must be willing to follow instruction and to provide helpful feedback during training.

Distances coached

5km, 10km, 15km, Half Marathon, Marathon, Ultra Marathon

Languages

English

Coaching options

In-person

Online/Remote coaching

Consultations

Specialties

Competitive Runners, Recreational Runners, Masters Runners, Beginner Runners, Cross Training Advice

AI Summary Based on information provided in Eric's profile.

Eric is an RRCA Level 1 distance coach since 2015 who has trained hundreds from beginners to competitive runners across 5K–100K and completed 15 marathons (Boston qualifier) and 17 half-marathons. Offering in-person, remote coaching, training plans and private coaching, he helps athletes build consistent, goal-focused training. Explore his programs to learn more.

Frequently asked questions

This coach supports runners focused on 5km, 10km, 15km, Half Marathon, Marathon, and Ultra Marathon with coaching specialities that include Competitive Runners, Recreational Runners, Masters Runners, and Beginner Runners.

Yes. Eric Thomas is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Eric Thomas coaches Competitive Runners, Recreational Runners, Masters Runners, Beginner Runners, and Cross Training Advice specifically for 5km, 10km, 15km, Half Marathon, Marathon, and Ultra Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Training Plans. Product availability can change as the coach updates their marketplace offerings.

Must be healthy enough and cleared to run by your physician. Must be willing to follow instruction and to provide helpful feedback during training.

Coaching is available through In-person, Online/Remote coaching, and Consultations. Review product details to choose the format that best matches your goals.