Mark Day
Cheltenham, Gloucestershire, United Kingdom
10km Half Marathon Competitive
- BLUEPRINT 5/10 | 8-WEEK SPEED DEVELOPMENT $50.00 8 Week plan
- Hyrox 12 Week | Performance Training Plan $80.00 12 Week plan
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84 coaches found
Cheltenham, Gloucestershire, United Kingdom
10km Half Marathon Competitive
Raleigh, North Carolina, United States
10km Half Marathon Competitive
Hollidaysburg, Pennsylvania, United States
10km Half Marathon Recreational
Dunlap, Illinois, USA
10km Half Marathon Competitive
MEXICO, MEXICO, Mexico
10km Half Marathon Competitive
San Antonio, Texas, United States
10km Half Marathon Competitive
Grand Haven, Michigan, United States
10km Half Marathon Competitive
Cape May Court House, New Jersey, United States
10km Half Marathon Competitive
San Antonio, TX, United States
10km Half Marathon Competitive
Malmö, Skåne, Sweden
10km Half Marathon Competitive
Miami, Florida, United States
10km Half Marathon Competitive
Ridgeland, Mississippi, United States
10km Half Marathon Competitive
Solihull, Birmingham, United Kingdom
10km Half Marathon Competitive
Birmingham, Alabama, United States
10km Half Marathon Competitive
St. Petersburg, Florida, United States
10km Half Marathon Competitive
Chicago, Illinois, United States
10km Half Marathon Masters
Baltimore, Maryland, United States
10km Half Marathon Competitive
Ellendale, North Dakota, United States
10km Half Marathon Recreational
Atlanta, New York, United States
10km Half Marathon Exercise Science
Los Angeles, CA, United States
10km Half Marathon Competitive
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.