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3K Private Coaches in the United States

What type of runner are you?

29 coaches found

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Denver Colorado United States
Will Baldwin

Will Baldwin

Denver , Colorado, United States

2mi/3km Competitive High School

5.0 (75) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Personal Coaching — Limited Communication (VDOT only) $154.99 /mo
  • Personal Run Coaching- Unlimited Communication (app, emails, text, and 1 call per month) $239.99 /mo
  • Unlimited Communication with WEEKLY Call/Zoom $449.99 /mo
Eureka Missouri United States
Dylan Belles

Dylan Belles

Eureka, Missouri, United States

2mi/3km Competitive High School

5.0 (48) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Coach Dylan Belles Performance Coaching $150.00 /mo
Kansas City MO United States
John Carstens

John Carstens

Kansas City, MO, United States

2mi/3km Competitive High School

5.0 (19) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Online Private Coaching $50.00 /mo
Baltimore Arizona United States
John Reniewicki

John Reniewicki

Baltimore, Arizona, United States

2mi/3km Competitive High School

5.0 (13) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Monthly Premium Plan + Post Run Strength/Mobility $165.00 /mo
Albany New York United States
Dr. Matt DeBole, DPT

Dr. Matt DeBole, DPT

Albany, New York , United States

2mi/3km Nutrition Boston Marathon

4.9 (51) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • A. Coaching w/ Limited Communication (in-app only) $97.00 /mo
  • B. Coaching w/ Standard Communication (in-app + 1 call/mo) $197.00 /mo
  • C. Coaching w/ Premium Communication (in-app + text/email + 2 calls/mo) $297.00 /mo
Mars Pennsylvania United States
Caitlin Rushlander

Caitlin Rushlander

Mars, Pennsylvania, United States

2mi/3km Competitive High School

5.0 (8) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Run Coach + Personalized Strength Training Plan $120.00 /mo
Chicago Illinois United States
Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

2mi/3km Competitive High School

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 1:1 Private Coaching $90.00 /mo
Houston Texas United States
Adam Burum

Adam Burum

Houston, Texas, United States

2mi/3km High School Beginner

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • AB Sports Performance Monthly Coaching $80.00 /mo
Santa Barbara CA United States
Sue McDonald

Sue McDonald

Santa Barbara, CA, United States

2mi/3km Competitive High School

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Standard monthly coaching plan (online only) $165.00 /mo
  • Standard monthly coaching plan (online only) + Customized Strength Training $230.00 /mo
  • Premium Private monthly coaching plan + Customized Strength Training $425.00 /mo
Flagstaff Arizona United States
Harvey Nelson - McKirdy Trained

Harvey Nelson - McKirdy Trained

Flagstaff, Arizona, United States

2mi/3km Competitive High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Basic Personal Training $129.00 /mo
Chattanooga Tennessee United States
Andie Cozzarelli

Andie Cozzarelli

Chattanooga, Tennessee, United States

2mi/3km Competitive High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Individualized Coaching $142.00 /mo
Ambler Pennsylvania United States
Diane Neubauer

Diane Neubauer

Ambler, Pennsylvania, United States

2mi/3km Competitive High School

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Monthly Run Coaching $120.00 /mo
Arlington Virginia United States
Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

2mi/3km Competitive High School

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Private Coaching - 12-month Contract $109.00 /mo
  • Private Coaching - 6-month Contract $129.00 /mo
  • Postpartum Private Coaching $149.00 /mo
Georgetown Texas United States
Conner Benson

Conner Benson

Georgetown, Texas, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Coaching - Standard $90.00 /mo
  • Private Coaching - Premium $120.00 /mo
Bridgewater Virginia United States
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • Run Vibrant Base Building Training Membership $80.00 /mo
  • Harrisonburg Half Group Training $80.00 /mo
Virginia Beach Virginia United States
Forrest Hamilton

Forrest Hamilton

Virginia Beach, Virginia, United States

2mi/3km Competitive Strength & Conditioning

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Coaching $125.00 /mo
Cape Girardeau Missouri United States
Bryan Kelpe

Bryan Kelpe

Cape Girardeau, Missouri, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Private Coaching - HS $100.00 /mo
  • Private Coaching - 5k-Marathon $150.00 /mo
Wake Forest North Carolina United States
Rob King

Rob King

Wake Forest, North Carolina, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Personal Run Coach $150.00 /mo
Apex North Carolina United States
Matt LoPiccolo

Matt LoPiccolo

Apex, North Carolina, United States

2mi/3km Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Month-to-Month Online Coaching $175.00 /mo
Matawan NJ United States
Brendan McGoldrick

Brendan McGoldrick

Matawan, NJ, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Private Online Run Coaching - Basic $80.00 /mo
  • Private Online Run Coaching - Premium $100.00 /mo
  • Private Coaching - Premium Plan $150.00 /mo

3K Private Coaching From Coaches in the United States

Distance, Format, and Location - All Matched

This is the most specific way to find a coach on V.O2: 3K expertise, delivered as Private Coaching, from a coach based in the United States. Each listing shows scope, communication, and pricing up front, and training runs on individualized VDOT paces developed by two-time Olympic medalist and exercise scientist Dr. Jack Daniels. A coach who already focuses on 3K training and works with US athletes brings both the workout structure and the local context - race calendars, qualifying standards, typical conditions - to your Private Coaching.

Decide With Real Information

Reviews come exclusively from athletes who purchased coaching, profiles are reviewed before listing, and you can message any coach before committing.

Get Started

Compare offers, ask your questions, and begin your 3K Private Coaching this week.

FAQ

Local context: US race calendars, qualifying standards, and training conditions. Combined with the Private Coaching format and individualized VDOT paces, you get coaching aligned with the events you'll actually enter.

Each listing shows scope, communication, and price, and each profile carries reviews written only by verified clients. Shortlist two or three coaches, then message them with your goal to see who fits best.

Dr. Jack Daniels, the exercise scientist and two-time Olympic medalist Runner's World named "The World's Best Running Coach." His research sets the paces behind every 3K Private Coaching listing on the marketplace.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 3K. You can further refine by speciality, product type, or language to find your ideal coach.

All coaches on this page offer Private. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Yes! The coaches on this page offer Private tailored specifically to 3K training, so you get a plan built around your race distance rather than a generic template.