Bryan Kelpe - Running Coach

Bryan Kelpe

Running Coach in Cape Girardeau, Missouri, United States

Helping runners of all abilities Ace their Journee.

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
Message View coaching options

About Bryan

Bryan is a running coach, race director, and co-owner of Missouri Running Company, a Run Specialty store in Cape Girardeau, MO. Bryan has spent years working with endurance athletes at every stage of their journey. His coaching philosophy is rooted in proven training methodologies inspired by Jack Daniels, with an emphasis on time-on-feet, appropriate intensity, and consistent development. Bryan believes that the best results will come from staying healthy, building confidence, and trusting the process. Bryan has worked with a wide range of athletes from youth track to ultra marathoners. He is passionate about building community through running and helping athletes discover what they are capable of when training is structured and enjoyable.

Coaching Products

Description

Summer plans for high school cross-country runners. 4 levels based on experience levels to provide consistent progression over your high school years.

Communication

1 email per week

$40.00 - 10 week plan

Purchase

Description

Personalized coaching for runners training anywhere from the 5k to the marathon. Each athlete receives a customized training plan built around current fitness, race goals, schedule and life demands. Coaching focusses on building aerobic strength, improving efficiency and developing race specific fitness while managing recovery and injury risk. Plans are adjusted regularly based on progress, fatigue and upcoming races to keep training effective and sustainable.

Communication

unlimited emails, 3 in-person sessions per month

$150.00 / month

Charged after 7-day trial

Purchase

Description

Individualized coaching for high school runners focused on the 800m- 5k. Training is customized to each athlete's fitness level with an emphasis on long-term development and consistent improvement. Athletes receive structured, proven training that builds aerobic strength, race-specific fitness, and confidence - without overtraining or burnout. Plans are adjusted weekly to keep training effective, healthy, and aligned with competitive goals.

Minimum Requirements

Motivated High School athletes

Communication

unlimited emails, 3 in-person sessions per month

$100.00 / month

Charged after 7-day trial

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Bryan

Athlete requirement

A desire to work hard and discipline to consistency.

Distances coached

800m, Mile/1500m, General Fitness, 2mi/3km, 5km, 10km , 15km, Half Marathon, Marathon, Ultra Marathon

Languages

English

Coaching options

In-person

Online/Remote coaching

Group coaching

Specialties

Competitive Runners, High School Runners, Beginner Runners, Recreational Runners, Masters Runners

AI Summary Based on information provided in Bryan's profile.

Bryan blends years as a coach, race director and co-owner of Missouri Running Company with Jack Daniels–inspired methods that emphasize time-on-feet, appropriate intensity and steady development to keep athletes healthy and confident. He works with runners from youth track to ultras and offers in-person, remote and group PrivateCoaching and TrainingPlan options. Learn more about his approach.

Frequently asked questions

This coach supports runners focused on 800m, Mile/1500m, General Fitness, 2mi/3km, 5km, 10km, 15km, Half Marathon, Marathon, and Ultra Marathon with coaching specialities that include Competitive Runners, High School Runners, Beginner Runners, and Recreational Runners.

Yes. Bryan Kelpe is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Bryan Kelpe coaches Competitive Runners, High School Runners, Beginner Runners, Recreational Runners, and Masters Runners specifically for 800m, Mile/1500m, General Fitness, 2mi/3km, 5km, 10km, 15km, Half Marathon, Marathon, and Ultra Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Training Plans and Private Coaching. Product availability can change as the coach updates their marketplace offerings.

A desire to work hard and discipline to consistency.

Coaching is available through In-person, Online/Remote coaching, and Group coaching. Review product details to choose the format that best matches your goals.