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Competitive Runners Running Coaches – Page 5

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115 coaches found

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Jillian Reyna

Jillian Reyna

Akron, Ohio, United States

Competitive Beginner Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Jillian Reyna, D1 alum and three-time Boston qualifier, offers remote consultations and private coaching for beginners to ultras, blending VDOT O2 & RRCA expertise with CrossFit strength.

Starting at $30.00

Karli Saur

Karli Saur

Bernardsville, New Jersey, United States

Competitive Beginner High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2

Karli provides purposeful, challenging training—speed, hills, endurance, cross-training and nutrition—for beginners to competitive runners. VDOT O2 & RRCA-certified; in-person or remote. Learn more.

Starting at $55.00

Spencer St. Cyr

Spencer St. Cyr

Escondido, California, United States

Competitive Beginner High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Spencer coaches 800m–half marathon runners—beginners to masters—using individualized VDOT O2-informed plans, strong communication, and long-term development. Explore his coaching.

Starting at $89.99

Brian Taggart

Brian Taggart

Co Tyrone, N.Ireland, Ireland

Competitive Beginner Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Brian is a VDOT O2 Certified coach who cut his marathon to 2:41, paces sub‑3 and coaches runners from beginners to masters. Offers training plans and consultations.

Starting at $33.00

Kelly Vigil

Kelly Vigil

Summerville, Virginia, United States

Competitive Beginner Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Kelly uses 12+ years' experience with VDOT O2 and Health Mindset coaching to train beginners through competitive runners (5K–ultra). Remote, group & private coaching available.

Starting at $117.00

Joseph Winwood

Joseph Winwood

Dallas, Texas, United States

Competitive Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Joseph, a VDOT O2 coach with ultra experience, guides beginners to masters from 5K to ultra. Offers in-person/remote training plans & private coaching.

Starting at $45.00

Cathy Yancey

Cathy Yancey

Eagle River, Ak, United States

Beginner Recreational Masters

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Cathy helps beginners through masters build consistent, injury-aware fitness from 5K to marathon with evidence-based plans. VDOT O2 & RRCA certified.

Starting at $45.00

Daniele Berto

Daniele Berto

Rovigo, Veneto, Italy

Competitive Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Daniele blends computer‑science rigor with Jack Daniels methods (VDOT O2) to coach beginners to competitive runners from 3K to marathon; offers remote coaching.

Starting at $30.00

Lisa Brody

Lisa Brody

New Haven, CT, US

Competitive Beginner High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Lisa offers remote VDOT O2–certified coaching with personalized plans and daily VDOT-calendar feedback for 5K–marathon runners, from beginners to competitive athletes.

Starting at $85.00

Scott Brown

Scott Brown

Sakai, Osaka, Japan

Competitive Beginner Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Scott helps beginners through masters improve speed and endurance with VDOT O2 certified training plans and private coaching.

Starting at $60.00

Seb Coach

Seb Coach

Annecy, Haute Savoie, France

Competitive Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Seb creates personalized plans for 10K–marathon runners and triathletes, offering adjustable sessions, gait analysis, gear advice and unlimited email support.

Starting at $40.00

Vicki Duepner

Vicki Duepner

St. Louis, Missouri, USA

Competitive Beginner High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Vicki offers private in-person, remote and group coaching. VDOT O2 coach, 7x Boston qualifier with a 3:05 marathon PR—guides beginners to competitive and masters runners.

Starting at $139.00

Alexander Felicier

Alexander Felicier

Wappinger Falls & Bronx , New York, United States

Competitive Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Alex coaches beginners, recreational and competitive runners (mile–marathon). VDOT O2-certified, he offers data-driven, flexible plans and private coaching.

Starting at $50.00

Forrest Hamilton

Forrest Hamilton

Virginia Beach, Virginia, United States

Competitive Beginner Strength & Conditioning

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Forrest offers VDOT O2-certified, NASM-informed plans blending endurance, strength, recovery and injury prevention for beginners to marathoners; private coaching and training plans available.

Starting at $80.00

Derrick Isaac

Derrick Isaac

Smyrna, Delaware, United States

Competitive Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Derrick brings 20+ years, a Division I background and military discipline to coach beginners through marathoners. Offers remote, group and private plans—explore his coaching.

Starting at $120.00

Tom Palamar and Jenny Crawshaw

Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States

Competitive Beginner Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Tom & Jenny deliver science-based, personalized plans via the VDOT app for beginners to Boston qualifiers. Training plans and private coaching available.

Starting at $50.00

Jamie Kluzek

Jamie Kluzek

Elizabeth, Illinois, United States

Competitive Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Jamie helps postpartum and busy women rebuild strength with VDOT O2–based remote training for 5K–marathon. Offers private coaching, consultations, and plans.

Starting at $60.00

Rachel Longstaff

Rachel Longstaff

Singapore, Singapore, Singapore

Competitive Beginner Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Rachel helps runners and triathletes chase PBs, recover from injury and train with VDOT-based, data-driven, human-centred plans. Consultations & private coaching.

Starting at $40.00

Pedro Lopez

Pedro Lopez

Brooklyn, New York, United States

Competitive Beginner Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pedro offers remote coaching for 5K–ultra runners and consultations. VDOT O2 certified, he focuses on easy miles, intervals, strength and recovery.

Starting at $150.00

Jonathon Loughran

Jonathon Loughran

Tyrone, Ireland, Ireland

Competitive Beginner Mental Skills

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Jonathon builds personalised remote and consultation training for beginners to competitive runners (5K–marathon). VDOT O2 certified.

Starting at $45.00

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Running Coaches Who Specialize in Beginner Runners

Start Running the Right Way, With the Right Support

Starting a running habit is more likely to stick when the plan respects where you're actually starting from. Coaches who specialize in beginner runners on V.O2 build programs that prioritize injury prevention, gradual mileage progression, and sustainable habits over aggressive early gains. You still get the same individualized VDOT training paces used by experienced racers - developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World - just calibrated for a beginner's fitness base and adjusted as you build consistency.

Whether Your Goal Is a First 5K or a Lifelong Habit

Beginner-focused coaches understand that early goals range from finishing a first race to simply building a sustainable routine, and they tailor communication, pacing, and expectations accordingly.

Find a Coach to Start With

Read reviews from other new runners who've actually trained with each coach, then message a beginner specialist directly to start the right way from day one.

FAQ

No - beginner-specialist coaches start from wherever you are, including from zero. Plans are built around gradual progression and injury prevention, not someone else's mileage.

That's set with your coach based on your starting fitness and schedule - the point of coaching is a plan you can actually sustain. Most coaches adjust frequency and intensity as your consistency builds.

No. Many athletes on V.O2 hire coaches for structure, accountability, and safe progression rather than race results - and coaches who list beginner runners as a specialty are set up for exactly that.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. The same research behind elite marathoners' paces is simply recalibrated for a beginner's starting fitness.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Competitive Runners and Beginner Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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