Jonathon Loughran - Running Coach

Jonathon Loughran

Running Coach in Tyrone, Ireland, Ireland

"Run stronger, run smarter, with our guidance."

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
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About Jonathon

PERSONALISED GUIDED RUNNING PROGRAMMES Built around you, your life, and your goals 📩 Questions? Let’s chat: jloughran@live.co.uk ✅ V.O2 Certified ✅ Leader in Running Fitness (British Athletics) 🔥 Genuinely mad about running You’re not lazy. You’re just missing the right plan. I started running exactly where many people do, wanting to get moving. I completed Couch to 5K, caught the bug, and never looked back. Since then, I’ve learned that progress doesn’t come from random miles or generic plans, it comes from smart, personalised training. That’s where my coaching comes in. What makes my programmes different? ❌ No copy-and-paste plans ❌ No unrealistic schedules ❌ No “one-size-fits-all” nonsense ✔ Your availability – busy job? family? shift work? ✔ Your current fitness – beginner to experienced ✔ Your goals – first 5K, PBs, or long-distance success ✔ Your life – because training must fit around it Every plan is custom-built for you. Because you’re not generic, so why should your training be? My coaching philosophy The race isn’t the achievement, The training is. Every early morning, every tough session, every run when motivation dips, that is where progress happens. All you need is determination. I’ll take care of the plan. My running credentials 🏁 1 Mile: 5:03 🏃 5K: 16:48 🏃‍♂️ 10K: 35:27 🏃‍♀️ Half Marathon: 1:16:47 🏆 Marathon: 2:48:57 If you’ve ever thought: “I could do better with the right guidance” You’re probably right. 📩 Get in touch today: jloughran@live.co.uk No pressure. No obligation. Just a conversation about what’s possible for you. Anything is possible, with the right plan. 💪

Coaching Products

Description

A fully personalised training plan designed around you, helping you progress confidently toward your running goals.

Minimum Requirements

Motivation, commitment, and a willingness to trust the process.

Communication

1 email per week, 3 text-messages per week

$45.00 - 4 week plan

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Jonathon

Athlete requirement

All I ask is that you trust the process and stay consistent. Consistency is where real progress happens, and together we’ll build a programme that fits your life and moves you confidently toward your goals.

Distances coached

General Fitness, 5km, 10km, Half Marathon, Marathon

Languages

English

Coaching options

Online/Remote coaching

Consultations

Specialties

Competitive Runners, Mental Skills, Beginner Runners, Recreational Runners, Masters Runners

AI Summary Based on information provided in Jonathon's profile.

Jonathon Loughran builds personalised remote and consultation programmes that fit busy lives and goals—from beginners through masters and competitive runners targeting 5K–marathon. VDOT O2 certified and British Athletics Leader in Running Fitness, he turns motivation into progress with tailored training plans and race experience. Explore his TrainingPlan offerings to learn more.

Frequently asked questions

This coach supports runners focused on General Fitness, 5km, 10km, Half Marathon, and Marathon with coaching specialities that include Competitive Runners, Mental Skills, Beginner Runners, and Recreational Runners.

Yes. Jonathon Loughran is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Jonathon Loughran coaches Competitive Runners, Beginner Runners, Recreational Runners, and Masters Runners specifically for General Fitness, 5km, 10km, Half Marathon, and Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Training Plans. Product availability can change as the coach updates their marketplace offerings.

All I ask is that you trust the process and stay consistent. Consistency is where real progress happens, and together we’ll build a programme that fits your life and moves you confidently toward your goals.

Coaching is available through Online/Remote coaching and Consultations. Review product details to choose the format that best matches your goals.