Joseph Winwood - Running Coach

Joseph Winwood

Running Coach in Dallas, Texas, United States

Putting one foot in front of the other to reach our goals.

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
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About Joseph

I re-found running in my mid-30s training with and crewing my husband on his first 50km race at the Keys100 and fell back in love with the sport! After running Disney's Dopey as my first chipped races, I expanded my focus to ultra distance running and learning all there is about training and improving. I enjoy pacing half, full and ultramarathons to help others hit their goals on race day and coaching has helped me to expand and support my commitment to the running community.

Coaching Products

Description

Discuss and review past and current training in order to get the most out of your training going forward. Allows the coach to understand your short term and long term goals, as well as where you are starting and where you have been previously. Understanding what your training looks like in terms of mileage, days/week, intensity, etc. is important to tailoring a plan for specifically you!

$45.00 - 30 minute call

Purchase

Description

Designed to get you through your half-marathon, this plan can help you adapt to your training through long runs and tempo runs, while also supplementing your longer distance work with hill repeats and faster efforts to make race day a wonderful capstone to your hard work. Train hard, and always, run smart!

Minimum Requirements

Longest training run will last 90 minutes or 10 miles.

Communication

1 email per week

$75.00 - 12 week plan

Purchase

Description

Designed to get you through your marathon, this plan can help you adapt to your training through long runs and tempo runs, while also supplementing your longer distance work with hill repeats and faster efforts to make race day a wonderful capstone to your hard work. Train hard, and always, run smart!

Minimum Requirements

Expect your longest run to be 2.5hrs or up to 20 miles.

Communication

1 email per week

$95.00 - 16 week plan

Purchase

Description

After an initial consultation, we'll dial in your training volume and intensity. You'll receive custom training tailored to your current fitness and goals. Athletes will be able to request specific days to run/rest, consistent feedback and responsive communication, give you important feedback, and make adjustments to your training as needed. Cross training recommendations can be included with your plan.

Minimum Requirements

Come in with an open mind, be ready to try something new, and get ready to run your best.

Communication

unlimited emails, unlimited text-messages, 1 call per week

$125.00 / month

Charged after 7-day trial

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Joseph

Athlete requirement

Open mindset and ready to train! Training is adaptable for your schedule, but is built on proven pillars of success. We will help you to be the best runner you can be.

Distances coached

5km, 10km, Half Marathon, Marathon, Ultra Marathon

Languages

English

Coaching options

In-person

Online/Remote coaching

Specialties

Competitive Runners, Beginner Runners, Recreational Runners, Masters Runners

AI Summary Based on information provided in Joseph's profile.

Joseph Winwood blends VDOT O2 certification with personal ultra experience—he re-found running in his mid-30s while crewing at Keys100 and progressed from Dopey to ultras—to guide beginners through masters across 5K–ultra distances. Offering in-person and remote training plans, private coaching, and consultations, he helps athletes reach race-day goals. Learn more on his profile.

Frequently asked questions

This coach supports runners focused on 5km, 10km, Half Marathon, Marathon, and Ultra Marathon with coaching specialities that include Competitive Runners, Beginner Runners, Recreational Runners, and Masters Runners.

Yes. Joseph Winwood is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Joseph Winwood coaches Competitive Runners, Beginner Runners, Recreational Runners, and Masters Runners specifically for 5km, 10km, Half Marathon, Marathon, and Ultra Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Consultations, Training Plans, and Private Coaching. Product availability can change as the coach updates their marketplace offerings.

Open mindset and ready to train! Training is adaptable for your schedule, but is built on proven pillars of success. We will help you to be the best runner you can be.

Coaching is available through In-person and Online/Remote coaching. Review product details to choose the format that best matches your goals.