Scott Brown - Running Coach

Scott Brown

Running Coach in Sakai, Osaka, Japan

SAMURAI RUNNING JAPAN. ONLINE RUNNING COACHING where ancient wisdom meets modern technology.

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
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About Scott

As for my running, in August 2025, I'll turn 61 years old. I ran cross country in junior high school and basically didn’t run again until my early 40s. My Great grandfather was a rather renowned foot-racer in his day (100 Yard Dash) and my father was a mile specialist who, he often recounted, qualified for the 1952 Melbourne Olympics. Still, I don’t think too much of this running pedigree filtered down to me, actually think I’m more like my mother, smart and persistent, and that these are qualities of more value than "natural talent." As far as I’m concerned, we were indeed, “Born to Run” and just how far or fast, is completely up to us. If you are interested in making the most of your running potential I hope you can join me in going further and faster than you ever thought possible. My Personal Records that all came, with smart and persistent training, after I was 45 years old. 5K – 16:41 10K – 35:35 Half Marathon – 1:18:03 Marathon – 2:45:11 Most of what I think about running I've put to paper. My guide to running is available on Amazon. Just search "Samurai Running" or copy and paste this link: https://a.co/d/1UULnuk

Video Introduction

Coaching Products

Description

It matters not whether you have an upcoming “real race” or because of this Covid-19 situation a "virtual race," this plan will work. I will send you two weeks of initial workouts and after looking at those we will send you a monthly schedule every month (X4) with workouts based on your current ability and specific goals. At the beginning of each month’s training until you complete the training, we offer email correspondence, or we can touch base on “Skype”, “Zoom” or a Text app like “line” or “whatsapp”. This is not a cookie cutter plan but one that will adapt the unique approach my past clients (Beginners, Masters and Semi Pros) and I have used to great success. Coaching and racing in Japan over the past 20 years has given me great insight to what works, and what doesn’t, and I will share this knowledge with you.

Minimum Requirements

If you are looking to get a new PR/PB I need you to be able to train 5 days a week and be able (at present) to run about 10 miles (16 kms) at an easy pace without too much trouble. If you are running the distance for the first-time - There are no minimum requirements.

Communication

unlimited emails, unlimited text-messages, 1 call per month

$120.00 - 18 week plan

Purchase

Description

It matters not whether you have an upcoming “real race” or because of this Covid-19 situation a "virtual race," this plan will work. I will send you two weeks of initial workouts and after looking at those we will send you a monthly schedule every month (X4) with workouts based on your current ability and specific goals. At the beginning of each month’s training until you complete the training, we offer email correspondence, or we can touch base on “Skype”, “Zoom” or a Text app like “line” or “whatsapp”. This is not a cookie cutter plan but one that will adapt the unique approach my past clients (Beginners, Masters and Semi Pros) and I have used to great success. Coaching and racing in Japan over the past 20 years has given me great insight to what works, and what doesn’t, and I will share this knowledge with you.

Minimum Requirements

Minimum Running Requirements If you are looking to get a new PR/PB I need you to be able to train 5 days a week and be able (at present) to run about 10 miles (16 kms) at an easy pace without too much trouble. If you are running the distance for the first-time - There are no minimum requirements.

Communication

unlimited emails, unlimited text-messages, 1 call per month

$120.00 - 18 week plan

Purchase

Description

It matters not whether you have an upcoming “real race” or because of this Covid-19 situation a "virtual race," this plan will work. I will send you two weeks of initial workouts and after looking at those we will send you a monthly schedule (X6) with workouts based on your current ability and specific goals. At the beginning of each month’s training until you complete the training, we offer email correspondence, or we can touch base on “Skype”, “Zoom” or a Text app like “line” or “whatsapp”. This is not a cookie cutter plan but one that will adapt the unique approach my past clients (Beginners, Masters and Semi Pros) and I have used to great success. Coaching and racing in Japan over the past 20 years has given me great insight to what works, and what doesn’t, and I will share this knowledge with you.

Minimum Requirements

If you are looking to get a new PR/PB I need you to be able to train 5 days a week and be able (at present) to run about 10 miles (16 kms) at an easy pace without too much trouble. If you are running the distance for the first-time - There are no minimum requirements.

Communication

unlimited emails, unlimited text-messages, 1 call per month

$170.00 - 24 week plan

Purchase

Description

We provide online running coaching to anyone in Japan or elsewhere wishing to improve their times in distances from 3000 meters to the Marathon. The service fee is for a month of set schedules and running workouts designed for the clients unique situation using the online VDOTO2 training calendar. We also help with the logistical details for those wishing to run a race of any distance in Japan for no extra charge. Also part of the monthly service coach Scott will be available to contact with feedback anytime on "WhatsApp", "Line" or similar.

Minimum Requirements

No Minimum Requirements

Communication

unlimited emails, unlimited text-messages, 1 call per month

$60.00 / month

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Scott

Athlete requirement

Anyone who approaches their sport with a view to getting better at it.

Distances coached

2mi/3km, 5km, 10km, 15km, Half Marathon, Marathon , General Fitness

Languages

English

Coaching options

In-person

Online/Remote coaching

Group coaching

Consultations

Specialties

Competitive Runners, Boston Marathon, Cross Training Advice, Mental Skills, Beginner Runners, Recreational Runners , Masters Runners

AI Summary Based on information provided in Scott's profile.

Scott Brown, a VDOT O2 certified coach who returned to running in his 40s, applies smart, persistent training that produced PRs after age 45 (5K 16:41; marathon 2:45:11). He coaches beginners, competitive and Boston Marathon hopefuls, and masters, offering training plans and private coaching. Learn more about his programs.

Frequently asked questions

This coach supports runners focused on 2mi/3km, 5km, 10km, 15km, Half Marathon, Marathon, and General Fitness with coaching specialities that include Competitive Runners, Boston Marathon, Cross Training Advice, and Mental Skills.

Yes. Scott Brown is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Scott Brown coaches Competitive Runners, Cross Training Advice, Beginner Runners, Recreational Runners, and Masters Runners specifically for 2mi/3km, 5km, 10km, 15km, Half Marathon, Marathon, and General Fitness, tailoring the plan to experience level and race distance together.

This coach currently offers Training Plans and Private Coaching. Product availability can change as the coach updates their marketplace offerings.

Anyone who approaches their sport with a view to getting better at it.

Coaching is available through In-person, Online/Remote coaching, Group coaching, and Consultations. Review product details to choose the format that best matches your goals.