Karli Saur
Bernardsville, New Jersey, United States
10km 800m Half Marathon
- Half Marathon Custom Training Plan - 12 week $249.00 12 Week plan
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41 coaches found
Bernardsville, New Jersey, United States
10km 800m Half Marathon
Eagle River, Ak, United States
10km Half Marathon Beginner
New Port Richey, Florida, United States
10km Half Marathon Nutrition
New York, NY, United States
10km Half Marathon Competitive
Nashville, TN, United States
10km Half Marathon Beginner
St. Francis, Minnesota, United States
10km Half Marathon Cross Training
Minneapolis , Minnesota, United States
10km Half Marathon Competitive
Platteville, Wi, United States
10km Half Marathon Competitive
Raleigh, North Carolina, United States
10km Half Marathon Competitive
Hollidaysburg, Pennsylvania, United States
10km Half Marathon Competitive
Dunlap, Illinois, USA
10km Half Marathon Competitive
San Antonio, Texas, United States
10km Half Marathon Competitive
Cape May Court House, New Jersey, United States
10km 800m Half Marathon
San Antonio, TX, United States
10km 800m Half Marathon
Ridgeland, Mississippi, United States
10km 800m Half Marathon
Birmingham, Alabama, United States
10km Half Marathon Competitive
Chicago, Illinois, United States
10km Half Marathon Masters
Atlanta, New York, United States
10km 800m Half Marathon
Los Angeles, CA, United States
10km Half Marathon Competitive
Los Angeles, California, United States
Half Marathon Competitive Cross Training
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.