Karli Saur
Bernardsville, New Jersey, United States
Half Marathon Competitive High School
- Half Marathon Custom Training Plan - 12 week $249.00 12 Week plan
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39 coaches found
Bernardsville, New Jersey, United States
Half Marathon Competitive High School
New Port Richey, Florida, United States
Half Marathon Nutrition Competitive
New York, NY, United States
Half Marathon Competitive High School
St. Francis, Minnesota, United States
Half Marathon Cross Training Mental Skills
Minneapolis , Minnesota, United States
Half Marathon Competitive Boston Marathon
Platteville, Wi, United States
Half Marathon Competitive Cross Training
Raleigh, North Carolina, United States
Half Marathon Competitive Boston Marathon
Hollidaysburg, Pennsylvania, United States
Half Marathon Recreational Mental Skills
Dunlap, Illinois, USA
Half Marathon Competitive Boston Marathon
San Antonio, Texas, United States
Half Marathon Competitive Boston Marathon
Cape May Court House, New Jersey, United States
Half Marathon Competitive Boston Marathon
San Antonio, TX, United States
Half Marathon Competitive High School
Ridgeland, Mississippi, United States
Half Marathon Competitive High School
Birmingham, Alabama, United States
Half Marathon Competitive Recreational
Chicago, Illinois, United States
Half Marathon Masters Beginner
Atlanta, New York, United States
Half Marathon Exercise Science Masters
Los Angeles, CA, United States
Half Marathon Competitive Boston Marathon
Los Angeles, California, United States
Half Marathon Competitive Cross Training
Chicago, IL, United States
Half Marathon Masters Recreational
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.