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10K Boston Marathon Coaches – Page 4

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122 coaches found

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Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

10km Boston Marathon Exercise Science

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Stuart builds tailored plans and offers consults for runners and triathletes of all levels, from beginners to national champions. Explore his coaching.

Starting at $49.99

Matt LoPiccolo

Matt LoPiccolo

Apex, North Carolina, United States

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Matt guides beginners to competitive runners - sprints to marathons - using USATF L1 & VDOT O2 expertise, collegiate results, remote or in-person coaching.

Starting at $100.00

Bruce MCINTOSH

Bruce MCINTOSH

BOARDMAN, Ohio, United States

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Bruce guides 5K–marathon runners with nearly 20 years' experience and 300+ races (14 marathons). RRCA & VDOT O2 certified; offers private in-person and remote coaching.

Starting at $120.00

Melissa Malani

Melissa Malani

Winter Park, FL, USA

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2

Melissa offers remote private coaching (VDOT O2, RRCA L1, USATF L1), crafting custom 5K–marathon plans for beginners, recreational, masters and Boston Marathon hopefuls.

Starting at $99.00

Kyle McKinley

Kyle McKinley

Edmond, Oklahoma, United States

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Kyle provides virtual coaching and training plans (800m-ultra), with biomechanics, nutrition and elite post-collegiate support - explore his offerings.

Starting at $30.00

Andy Mellor

Andy Mellor

England, Greater Manchester, United Kingdom

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Andy uses a broad athletic background and VDOT O2 certification to craft tailored plans for runners (1600m to ultras). Offers consultations, private coaching and training plans.

Starting at $20.00

Cary Morgan

Cary Morgan

Vestavia, Alabama, United States

10km Boston Marathon Physical Therapy

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Cary Morgan offers remote private coaching grounded in exercise science and PT expertise. VDOT O2, RRCA, UESCA-certified for all distances and levels.

Starting at $125.00

Jakob Quentin

Jakob Quentin

Berlin, Berlin, Germany

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Jakob helps beginners to Boston Marathon hopefuls with VDOT O2 coaching, 17 marathons (PR 2:42:29). Offers remote/in-person plans, private coaching and consultations.

Starting at $15.00

Jillian Reyna

Jillian Reyna

Akron, Ohio, United States

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Jillian Reyna, D1 alum and three-time Boston qualifier, offers remote consultations and private coaching for beginners to ultras, blending VDOT O2 & RRCA expertise with CrossFit strength.

Starting at $30.00

Karli Saur

Karli Saur

Bernardsville, New Jersey, United States

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2

Karli provides purposeful, challenging training—speed, hills, endurance, cross-training and nutrition—for beginners to competitive runners. VDOT O2 & RRCA-certified; in-person or remote. Learn more.

Starting at $55.00

Brian Taggart

Brian Taggart

Co Tyrone, N.Ireland, Ireland

10km Triathlon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Brian is a VDOT O2 Certified coach who cut his marathon to 2:41, paces sub‑3 and coaches runners from beginners to masters. Offers training plans and consultations.

Starting at $33.00

Lisa Brody

Lisa Brody

New Haven, CT, US

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Lisa offers remote VDOT O2–certified coaching with personalized plans and daily VDOT-calendar feedback for 5K–marathon runners, from beginners to competitive athletes.

Starting at $85.00

Scott Brown

Scott Brown

Sakai, Osaka, Japan

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Scott helps beginners through masters improve speed and endurance with VDOT O2 certified training plans and private coaching.

Starting at $60.00

Seb Coach

Seb Coach

Annecy, Haute Savoie, France

10km Triathlon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Seb creates personalized plans for 10K–marathon runners and triathletes, offering adjustable sessions, gait analysis, gear advice and unlimited email support.

Starting at $40.00

Vicki Duepner

Vicki Duepner

St. Louis, Missouri, USA

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Vicki offers private in-person, remote and group coaching. VDOT O2 coach, 7x Boston qualifier with a 3:05 marathon PR—guides beginners to competitive and masters runners.

Starting at $139.00

Tom Palamar and Jenny Crawshaw

Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States

10km Boston Marathon Exercise Science

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Tom & Jenny deliver science-based, personalized plans via the VDOT app for beginners to Boston qualifiers. Training plans and private coaching available.

Starting at $50.00

Rachel Longstaff

Rachel Longstaff

Singapore, Singapore, Singapore

10km Triathlon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Rachel helps runners and triathletes chase PBs, recover from injury and train with VDOT-based, data-driven, human-centred plans. Consultations & private coaching.

Starting at $40.00

Pedro Lopez

Pedro Lopez

Brooklyn, New York, United States

10km Boston Marathon Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pedro offers remote coaching for 5K–ultra runners and consultations. VDOT O2 certified, he focuses on easy miles, intervals, strength and recovery.

Starting at $150.00

Roabel Medhanie

Roabel Medhanie

Oakland, CA, United States

10km Boston Marathon Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Roabel offers remote VDOT O2 private coaching for beginners to marathoners, using education, pacing, recovery and steady accountability from his virtual run club.

Starting at $150.00

Todd Nickel

Todd Nickel

Vancouver, BC, Canada

10km Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Todd helps masters and returning runners; UESCA & V.O2-certified, 100+ races including 11 marathons. Offers remote, group, consultation and private coaching.

Starting at $149.00

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10K Coaching: Speed You Can Hold

The 10K Punishes Bad Pacing

The 10K sits at a demanding intersection: too long to sprint, too short to settle in. 10K-focused coaches on V.O2 use individualized VDOT training paces - developed from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels - to balance threshold work, VO2max intervals, and recovery so you arrive at the start line sharp instead of stale. Plans adjust based on your feedback and progress, and most coaches deliver structured workouts with paces you can sync to your watch.

For Breakthroughs and First-Timers

Chasing a sub-40, stepping up from the 5K, or racing your first 10K - compare coaches by specialty and price, and read reviews written only by athletes who purchased their coaching.

Get Faster Over 10K

Message a coach about your goal, choose a training plan or private coaching, and start a focused 10K block this week.

FAQ

Threshold pace and VO2max interval pace do most of the work for a 10K - VDOT calculates both from your current fitness, so your intervals build real speed instead of just fatigue.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His threshold and VO2max pace research is exactly what 10K training draws on.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 10K. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Boston Marathon, Injury Prevention, Exercise Scientist, and Triathlons and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Yes! The coaches on this page combine expertise in Boston Marathon with 10K training experience. This targeted approach helps you train smarter and reach your race goals.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

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