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3K Private Coaches

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33 coaches found

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Amy Sitar

Amy Sitar

NY, NY, United States

10km Competitive Nutrition

5.0 (37) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Custom Monthly Calendar w/ Private Coaching $180.00 /mo
  • Custom Monthly Training Calendar w/ Private Coaching (Premium) $249.99 /mo
Kristyn R Smith

Kristyn R Smith

New York, New York, United States

10km Competitive Boston Marathon

5.0 (30) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Individualized Custom Run Coaching $155.00 /mo
  • Individualized Run+Strength Coaching $180.00 /mo
Michelle Baxter

Michelle Baxter

_, Minnesota, United States

10km Competitive Nutrition

5.0 (28) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • 1-on-1 Coaching (*FULL*) $195.00 /mo
Tiffany England

Tiffany England

Brighton & Hove, East Sussex, United Kingdom

10km Competitive High School

5.0 (13) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Month to Month Remote - Coaching Subscription $190.00 /mo
Amanda Hoang

Amanda Hoang

Houston, Texas, United States

10km Competitive Recreational

5.0 (4) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • 1-on-1 Private Coaching $150.00 /mo
Sara Plumstead

Sara Plumstead

Detroit, Michigan, USA

10km Competitive Boston Marathon

5.0 (2) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Individual Coaching - Basic $100.00 /mo
  • Individual Coaching - Premium $150.00 /mo
Diane Neubauer

Diane Neubauer

Ambler, Pennsylvania, United States

2mi/3km 10km Competitive

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Monthly Run Coaching $120.00 /mo
Joe Shayne

Joe Shayne

New York, New York, United States

10km Competitive Boston Marathon

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Premium Private Coaching | 12 Month Minumum Commitment $250.00 /mo
  • Premium Private Coaching Monthly | 6 Month Minimum Commitment $295.00 /mo
Sarah Kozul

Sarah Kozul

Lakeland , Florida, United States

10km Beginner Recreational

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Monthly Ongoing $80.00 /mo
Becky Croft

Becky Croft

Tulsa, OK, United States

2mi/3km 10km Boston Marathon

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Basic - Online Personal Coaching $130.00 /mo
  • Advanced - Online Personal Coaching $150.00 /mo
Juan Carlos Arcos Lira

Juan Carlos Arcos Lira

Acolman, CDMX, Mexico

10km Competitive Boston Marathon

RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Entrenamiento Presencial $80.00 /mo
  • C. Coaching comunicación básica $80.00 /mo
  • B. Coachin con comunicación estandar $100.00 /mo
View all 4 training plans
Nialah Ferrer

Nialah Ferrer

Washington D.C and NYC, New York, United States

10km Competitive Boston Marathon

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Month-to-Month Training $200.00 /mo
  • 16 Week Individualized Training Plan - Marathon $650.00 /mo
  • 18 Week Individualized Training Plan - Marathon $700.00 /mo
View all 4 training plans
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

2mi/3km 10km Competitive

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Run Vibrant Base Building Training Membership $80.00 /mo
  • Harrisonburg Half Group Training $80.00 /mo
Alissa Kolarik

Alissa Kolarik

Wadsworth, Ohio, United States

10km Competitive Boston Marathon

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • One-on-One Coaching $200.00 /mo
Bruce MCINTOSH

Bruce MCINTOSH

BOARDMAN, Ohio, United States

10km Competitive Beginner

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Private Coaching $120.00 /mo
Melissa Malani

Melissa Malani

Winter Park, FL, USA

10km Competitive Boston Marathon

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Custom Monthly Coaching $99.00 /mo
Cary Morgan

Cary Morgan

Vestavia, Alabama, United States

2mi/3km 10km Competitive

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Silver Plan - unlimited communication $125.00 /mo
Jillian Reyna

Jillian Reyna

Akron, Ohio, United States

10km Competitive Nutrition

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • 1x1 Run Coaching $135.00 /mo
Karli Saur

Karli Saur

Bernardsville, New Jersey, United States

10km Competitive High School

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +2
  • Private Coaching - "Get Moving" Fundamentals Plan $200.00 /mo
  • Private Coaching - "Goals First" Choice Plan $300.00 /mo
  • Private Coaching - "Strength In Run" Prime Plan $350.00 /mo
View all 4 training plans
Cathy Yancey

Cathy Yancey

Eagle River, Ak, United States

10km Beginner Recreational

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Beginner & Returning Runners $95.00 /mo

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10K Private Coaching From Expert Running Coaches

Distance Expertise, Delivered the Way You Want

This page combines two choices that matter: coaches with real 10K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.

Why the Combination Matters

A coach who focuses on 10K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.

Book Your 10K Private Coaching

Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.

The Research Behind Your 10K Private Coaching

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 10K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.

FAQ

Each listing spells out scope, communication, and pricing before you buy - what the coach delivers, how often you interact, and what it costs. Offers are built around 10K training specifically, with individualized VDOT paces set from your current fitness.

That depends on your base and your goal - which is exactly the kind of question to message a coach about before you buy. Most coaches will look at your background and recommend a realistic timeline, built around your goal rather than a fixed template.

A coach who lists 10K training among their specialties already knows the progression, workout mix, and recovery the goal demands. Profiles show each coach's specialties and reviews from athletes they've coached, so you can verify that experience before committing.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research sets the individualized paces behind every 10K Private Coaching listing, not a generic age-based chart.

Reviews can only be written by athletes who actually purchased that 10K Private Coaching from the coach, so every rating reflects a real coaching relationship rather than anonymous feedback.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 3K and 10K. You can further refine by speciality, product type, or language to find your ideal coach.

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