Become a Coach

3K Consultation Coaches in the United States

What type of runner are you?

40 coaches found

Sort by Change Order
Denver Colorado United States
Will Baldwin

Will Baldwin

Denver , Colorado, United States

2mi/3km Competitive High School

5.0 (75) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Free 1 HR Consulation
Los Angeles California United States
Leah Rosenfeld

Leah Rosenfeld

Los Angeles, California, United States

2mi/3km Competitive Nutrition

5.0 (21) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 30 Minute Coaching Call with Leah $79.00
  • 45 Minute Training Plan Review & Edit $129.00
West Covina California United States
Danny Mercado

Danny Mercado

West Covina, California, United States

2mi/3km Competitive High School

5.0 (10)
  • Client Consultation
Eureka Missouri United States
Dylan Belles

Dylan Belles

Eureka, Missouri, United States

2mi/3km Competitive High School

5.0 (48) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 30 minute Coaching Consultation Call
Baltimore Arizona United States
John Reniewicki

John Reniewicki

Baltimore, Arizona, United States

2mi/3km Competitive High School

5.0 (13) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Free Consultation for Private Coaching
  • Check in Call for Training Plan Athletes $60.00
Albany New York United States
Dr. Matt DeBole, DPT

Dr. Matt DeBole, DPT

Albany, New York , United States

2mi/3km Nutrition Boston Marathon

4.9 (51) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • A. FREE "Good Fit" Chat
  • B. Simple 30-minute Call $97.00
  • C. Comprehensive 60-minute Call $147.00
Chicago Illinois United States
Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

2mi/3km Competitive High School

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Free Private Coaching Consultation
Flagstaff Arizona United States
Matt McClintock - McKirdy Trained

Matt McClintock - McKirdy Trained

Flagstaff, Arizona, United States

2mi/3km Competitive High School

5.0 (6) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 1-on-1 Coaching Inquiry Phone Call
  • 60 Minute Coaching Consultation $100.00
Savannah Virginia United States
Colin Cronin

Colin Cronin

Savannah, Virginia, United States

2mi/3km High School Nutrition

4.9 (11)
  • A. SMART Goal Setting Advice $47.00
  • B. Comprehensive Consultation $77.00
Houston Texas United States
Adam Burum

Adam Burum

Houston, Texas, United States

2mi/3km High School Beginner

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Training Consultation
Flagstaff Arizona United States
Harvey Nelson - McKirdy Trained

Harvey Nelson - McKirdy Trained

Flagstaff, Arizona, United States

2mi/3km Competitive High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Consult With Me $15.00
Chattanooga Tennessee United States
Andie Cozzarelli

Andie Cozzarelli

Chattanooga, Tennessee, United States

2mi/3km Competitive High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Initial Coaching Consultation
Ambler Pennsylvania United States
Diane Neubauer

Diane Neubauer

Ambler, Pennsylvania, United States

2mi/3km Competitive High School

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Introduction Phone Call
Arlington Virginia United States
Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

2mi/3km Competitive High School

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Performance Review Consultation $59.00
Tulsa OK United States
Becky Croft

Becky Croft

Tulsa, OK, United States

2mi/3km Boston Marathon Cross Training

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 30 Minute Coaching Consultation $25.00
Sacramento California United States
David Abbott

David Abbott

Sacramento, California, United States

2mi/3km Cross Training Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Performance Review Consultation + 3 Actionable Fixes $50.00
Seneca South Carolina United States
Richard Airey

Richard Airey

Seneca , South Carolina, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Ultra Marathon Consultation $75.00
Georgetown Texas United States
Conner Benson

Conner Benson

Georgetown, Texas, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Coaching Consultation - FREE
Bridgewater Virginia United States
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

2mi/3km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • Run Coaching or Running Performance Consultation $75.00
  • Run Coaching or Running Performance Consultation $120.00
Decatur Alabama United States
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

2mi/3km High School Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Training Zone and Plan Consultation $75.00

3K Consultation From Coaches in the United States

Distance, Format, and Location - All Matched

This is the most specific way to find a coach on V.O2: 3K expertise, delivered as Consultation, from a coach based in the United States. Each listing shows scope, communication, and pricing up front, and training runs on individualized VDOT paces developed by two-time Olympic medalist and exercise scientist Dr. Jack Daniels. A coach who already focuses on 3K training and works with US athletes brings both the workout structure and the local context - race calendars, qualifying standards, typical conditions - to your Consultation.

Decide With Real Information

Reviews come exclusively from athletes who purchased coaching, profiles are reviewed before listing, and you can message any coach before committing.

Get Started

Compare offers, ask your questions, and begin your 3K Consultation this week.

FAQ

Local context: US race calendars, qualifying standards, and training conditions. Combined with the Consultation format and individualized VDOT paces, you get coaching aligned with the events you'll actually enter.

Each listing shows scope, communication, and price, and each profile carries reviews written only by verified clients. Shortlist two or three coaches, then message them with your goal to see who fits best.

Dr. Jack Daniels, the exercise scientist and two-time Olympic medalist Runner's World named "The World's Best Running Coach." His research sets the paces behind every 3K Consultation listing on the marketplace.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 3K. You can further refine by speciality, product type, or language to find your ideal coach.

All coaches on this page offer Consultation. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Yes! The coaches on this page offer Consultation tailored specifically to 3K training, so you get a plan built around your race distance rather than a generic template.