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Competitive Runners Training Plans Coaches – Page 5

What type of runner are you?

113 coaches found

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Rob Cornelius

Rob Cornelius

Curry Rivel, Somerset, United Kingdom

Competitive Recreational Boston Marathon

  • Basic Coaching Package $55.00 /mo
Riley Coulter

Riley Coulter

Platteville, Wi, United States

Competitive Cross Training Beginner

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • Return to run - after injury $15.00 3 Week plan
  • Marathon - Boston Qualifier $90.00 12 Week plan
  • Advanced Marathon Plan $100.00 12 Week plan
Mark Day

Mark Day

Cheltenham, Gloucestershire, United Kingdom

Competitive Strength & Conditioning Nutrition

  • Structure | 5K Improvement Plan $45.00 12 Week plan
  • BLUEPRINT 5/10 | 8-WEEK SPEED DEVELOPMENT $50.00 8 Week plan
  • Hyrox 12 Week | Performance Training Plan $80.00 12 Week plan
Laura Filla

Laura Filla

St. Louis, Missouri, United States

Competitive Recreational Boston Marathon

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Filla Endurance x Big River Running Group Coaching Access - Run Only $80.00 /mo
  • Filla Endurance x Big River Group Coaching Access - Run and Strength $130.00 /mo
Joseph Gendy

Joseph Gendy

Raleigh, North Carolina, United States

Competitive Recreational Boston Marathon

RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 5K/10K Training Plans (8-12 weeks) $80.00 12 Week plan
  • Half-Marathon plan (12 weeks) $100.00 12 Week plan
  • Marathon Plan (12-16 weeks) $125.00 16 Week plan
Mark Good

Mark Good

Jackson, Michigan, United States

Competitive High School Nutrition

  • High School XC Pre-Season Training Plan $350.00 18 Week plan
Char Griess

Char Griess

Erie, Colorado, United States

Competitive Recreational Nutrition

  • 4-Week Moderate Running Plan $50.00 4 Week plan
Melissa Labrie

Melissa Labrie

Hollidaysburg, Pennsylvania, United States

Competitive Recreational Mental Skills

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Base Building/Return to Running $45.00 12 Week plan
  • Custom 5k/10k Training Plan $45.00 12 Week plan
  • Custom Half Marathon or Full Marathon Training Plan (12 weeks) $50.00 12 Week plan
View all 4 training plans
Brian Lock

Brian Lock

Dunlap, Illinois, USA

Competitive Recreational Boston Marathon

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 1:45 Half Marathon Plan (30-45 mpw) $50.00 16 Week plan
  • Marathon Plan (30-45 mpw) $60.00 16 Week plan
  • Marathon Plan (45-60 mpw) $60.00 16 Week plan
View all 5 training plans
DAVID MARTINEZ

DAVID MARTINEZ

MEXICO, MEXICO, Mexico

Competitive Recreational Boston Marathon

  • 10KM SUB 50 $45.00 12 Week plan
Elizabeth Miller

Elizabeth Miller

San Antonio, Texas, United States

Competitive Recreational Boston Marathon

RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Endurance4You Novice Half Marathon Training plan $120.00 17 Week plan
Nathan Pennington

Nathan Pennington

Grand Haven, Michigan, United States

Competitive Recreational High School

  • Sub 25 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 30 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 35 Minute - 8 Week 5K Training Plan $67.00 8 Week plan
View all 258 training plans
Angela Reckart

Angela Reckart

Cape May Court House, New Jersey, United States

Competitive Recreational Boston Marathon

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • NGU Training Plan MONTHLY by Coach Reck $166.00 4 Week plan
  • NGU 5k/10k or Base Building Training Plan by Coach Reck $399.00 12 Week plan
  • NGU Half or Full Marathon Training Plan by Coach Reck $499.00 18 Week plan
Derek Riedel

Derek Riedel

San Antonio, TX, United States

Competitive Recreational High School

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Dr. Derek Riedel's 8-Week Running and Fitness Training Program! $80.00 8 Week plan
Thomas  Rödin

Thomas Rödin

Malmö, Skåne, Sweden

Competitive Recreational Beginner

  • 18 weeks online training plan (5k up to marathon) $300.00 18 Week plan
Louis Serafini

Louis Serafini

North Cambridge, Massachusetts, United States

Competitive High School Boston Marathon

  • Lou's Marathon Plan (Higher Volume) $120.00 15 Week plan
  • Lou's Marathon Build (Lower Volume) $120.00 15 Week plan
Andrew Shivery

Andrew Shivery

Miami, Florida, United States

Competitive Recreational Beginner

  • 12 Week Training Plan $150.00 12 Week plan
  • 16 Week Training Plan $190.00 16 Week plan
  • 20 Week Training Plan $220.00 20 Week plan
Liam Struwe

Liam Struwe

Hertford, Hertfordshire, United Kingdom

Competitive Recreational Nutrition

  • 7 Days to Stronger Running (Coaching Taster) $5.00 1 Week plan
Arash Taheri

Arash Taheri

Ridgeland, Mississippi, United States

Competitive Recreational High School

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 12-week Training Plan for your Event(s). $150.00 12 Week plan
  • 18-week Boston Marathon Training Plan $300.00 18 Week plan
Arj Thiruchelvam

Arj Thiruchelvam

Solihull, Birmingham, United Kingdom

Competitive Recreational High School

  • The Performance Physique 10k 12 Week Running Programme $200.00 12 Week plan
  • Find your Fast 5k in 12 weeks! $200.00 12 Week plan

Custom Running Training Plans From Expert Coaches

Built Around You, Not a Template

A training plan on the V.O2 Marketplace starts with your current fitness, goal race, and available training time, then gets built by a real coach using individualized VDOT training paces - the system developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. Unlike a generic download, it's designed for your body and your calendar from day one. You'll know exactly what each workout is for, how the plan progresses, and how your coach adjusts paces as your fitness improves or life gets in the way.

Every Distance, Every Experience Level

From first-time 5K runners to marathoners chasing a Boston qualifier, coaches on the marketplace publish their specialties, pricing, and coaching philosophy so you can find the right fit before you buy.

Get Your Custom Plan

Filter by distance, specialty, and budget, then message a coach directly to start a training plan built specifically for your goal.

FAQ

A calculator gives you a static number; a coach applies VDOT paces to a full plan that progresses over weeks and adjusts as your fitness, schedule, and feedback change - a calculator can't do that.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every training plan on the marketplace is built from his individualized pacing research.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Competitive Runners and Recreational Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.