Diane Neubauer
Ambler, Pennsylvania, United States
Competitive Recreational High School
- Monthly Run Coaching $120.00 /mo
What type of runner are you?
95 coaches found
Ambler, Pennsylvania, United States
Competitive Recreational High School
New York, New York, United States
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Plymouth, Devon, United Kingdom
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Washington D.C and NYC, New York, United States
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Virginia Beach, Virginia, United States
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Edmond, Oklahoma, United States
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Tow law, Durham , United Kingdom
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Cape Girardeau, Missouri, United States
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Mansfield, Massachusetts, United States
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Apex, North Carolina, United States
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BOARDMAN, Ohio, United States
Competitive Recreational Beginner
Private coaching on V.O2 means a real coach reviewing your workouts, adjusting your plan as your training unfolds, and answering questions as they come up - not a static document you follow on your own. Training paces come from the VDOT methodology, the individualized training-pace system from two-time Olympic medalist and exercise scientist Dr. Jack Daniels, then get refined as your fitness and life change week to week. It's the closest thing to having a coach in your pocket: race-week strategy, adjustments around setbacks and niggles, and pacing feedback when you need it.
Whether you're returning from a layoff, chasing a specific qualifying time, or simply want expert eyes on your training, private coaching gives you a dedicated relationship with a coach who knows your history.
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