Gaby Go
Bethesda, Maryland, United States
10km 5km Half Marathon
- Couch to 5k $45.00 12 Week plan
- 10k Training Plan - Advanced $60.00 16 Week plan
- 5k Training Plan - Advanced $60.00 16 Week plan
10K Training Plans Coaches – Page 4
What type of runner are you?
90 coaches found
Sort by Change Order
Zacharias Wedel
Fürth, Bayern, Germany
10km Half Marathon Competitive
- 10km von Röthenbach (Einsteiger & Fortgeschrittene) 3 Einheiten $30.00 8 Week plan
Lindsey Altermatt
St. Francis, Minnesota, United States
10km 5km Half Marathon
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
- Custom Training Plan (Up to 20 Weeks) $129.00 20 Week plan
- The Navigator | 10M (Training Program for the Medtronic TC 10 Mile) $196.00 12 Week plan
Maddie Barrett
Minneapolis , Minnesota, United States
10km 5km Half Marathon
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
- 5K Training Plan $50.00 10 Week plan
- 10 K Training Plan $60.00 10 Week plan
- Half Marathon Plan (Beginners) $70.00 18 Week plan
Riley Coulter
Platteville, Wi, United States
10km 5km Half Marathon
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
- Return to run - after injury $15.00 3 Week plan
Mark Day
Cheltenham, Gloucestershire, United Kingdom
10km 5km Half Marathon
- Structure | 5K Improvement Plan $45.00 12 Week plan
- BLUEPRINT 5/10 | 8-WEEK SPEED DEVELOPMENT $50.00 8 Week plan
- Hyrox 12 Week | Performance Training Plan $80.00 12 Week plan
Joseph Gendy
Raleigh, North Carolina, United States
10km 5km Half Marathon
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
- 5K/10K Training Plans (8-12 weeks) $80.00 12 Week plan
- Half-Marathon plan (12 weeks) $100.00 12 Week plan
Mark Good
Jackson, Michigan, United States
10km 5km Half Marathon
- High School XC Pre-Season Training Plan $350.00 18 Week plan
Melissa Labrie
Hollidaysburg, Pennsylvania, United States
10km 5km Half Marathon
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
- Base Building/Return to Running $45.00 12 Week plan
- Custom 5k/10k Training Plan $45.00 12 Week plan
- Custom Half Marathon or Full Marathon Training Plan (12 weeks) $50.00 12 Week plan
Brian Lock
Dunlap, Illinois, USA
10km 5km Half Marathon
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
- 1:45 Half Marathon Plan (30-45 mpw) $50.00 16 Week plan
- Half Marathon Plan (30-45 mpw) $60.00 16 Week plan
- Half Marathon Plan (45-60 mpw) $60.00 16 Week plan
DAVID MARTINEZ
MEXICO, MEXICO, Mexico
10km 5km Half Marathon
- 10KM SUB 50 $45.00 12 Week plan
Elizabeth Miller
San Antonio, Texas, United States
10km 5km Half Marathon
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
- Endurance4You Novice Half Marathon Training plan $120.00 17 Week plan
Nathan Pennington
Grand Haven, Michigan, United States
10km 5km Half Marathon
- Sub 25 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
- Sub 30 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
- Sub 35 Minute - 8 Week 5K Training Plan $67.00 8 Week plan
Angela Reckart
Cape May Court House, New Jersey, United States
10km 5km Half Marathon
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
- NGU Training Plan MONTHLY by Coach Reck $166.00 4 Week plan
- NGU 5k/10k or Base Building Training Plan by Coach Reck $399.00 12 Week plan
- NGU Half or Full Marathon Training Plan by Coach Reck $499.00 18 Week plan
Derek Riedel
San Antonio, TX, United States
10km 5km Half Marathon
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 2
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
+1
- Dr. Derek Riedel's 8-Week Running and Fitness Training Program! $80.00 8 Week plan
Thomas Rödin
Malmö, Skåne, Sweden
10km 5km Half Marathon
- 18 weeks online training plan (5k up to marathon) $300.00 18 Week plan
Andrew Shivery
Miami, Florida, United States
10km 5km Half Marathon
- 12 Week Training Plan $150.00 12 Week plan
- 16 Week Training Plan $190.00 16 Week plan
- 20 Week Training Plan $220.00 20 Week plan
Arash Taheri
Ridgeland, Mississippi, United States
10km 5km Half Marathon
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 2
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
+1
- 12-week Training Plan for your Event(s). $150.00 12 Week plan
Arj Thiruchelvam
Solihull, Birmingham, United Kingdom
10km 5km Half Marathon
- The Performance Physique 10k 12 Week Running Programme $200.00 12 Week plan
- Find your Fast 5k in 12 weeks! $200.00 12 Week plan
Eric Thomas
Birmingham, Alabama, United States
10km 5km Half Marathon
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
- Tuscaloosa Half Marathon, 10k, 5k training $55.00 12 Week plan
- One-to-One Personal Run Coaching $55.00 /mo
Explore More Running Coaches
Half Marathon Training Plans Built on Real Fitness Data
Threshold Pace Is the Whole Game
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
For Every Goal, From Finishing to a PR
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Get Your Plan
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.
FAQ
A full progression - base mileage, tempo blocks, race-pace work, and taper - with individualized VDOT paces for every workout, shown on the listing before you buy.
Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every half marathon training plan on the marketplace is built from his threshold and tempo pace research.
V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.
First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.
Yes! All coaches on this page specialize in 10K, 5K, and Half Marathon. You can further refine by speciality, product type, or language to find your ideal coach.
All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.
Yes! The coaches on this page offer Training Plans tailored specifically to 10K training, so you get a plan built around your race distance rather than a generic template.
Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.
Popular Coach Searches
Marathon Coaches
Half Marathon Coaches
10K Coaches
5K Coaches
Ultra Marathon Coaches
General Fitness Coaches
Training Plans
Private Coaching
Consultations
Marathon Training Plans
Half Marathon Training Plans
Marathon Private Coaching
Coaches in the United States
Coaches in the United Kingdom
Coaches in Canada
Marathon Coaches in the United States
Boston Marathon Specialists
Beginner Runner Coaches
Physical Therapist Coaches
Masters Runner Coaches
Triathlon Coaches
Nutrition Advice Coaches