Hannah Shakeshaft
Philadelphia, Pennsylvania, United States
10km Fitness Cross Training
- General 1:1 Coaching $130.00 /mo
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140 coaches found
Philadelphia, Pennsylvania, United States
10km Fitness Cross Training
Miami, Florida, United States
10km Fitness Competitive
Hertford, Hertfordshire, United Kingdom
10km Fitness Competitive
Ridgeland, Mississippi, United States
10km Fitness Competitive
Columbus, OH, United States
10km Competitive High School
St. Petersburg, Florida, United States
10km Competitive Boston Marathon
Lancaster, Pennsylvania, United States
10km Competitive Nutrition
Baltimore, Maryland, United States
10km Competitive High School
Birmingham, Alabama, United States
10km Fitness Competitive
Boulder, Colorado, United States
10km Fitness Competitive
Ellendale, North Dakota, United States
10km Fitness Recreational
Langley, BC, Canada
10km Fitness Competitive
Collegeville, Pennsylvania, United States
10km Fitness Competitive
San Diego, California, United States
10km Competitive Boston Marathon
Los Angeles, CA, United States
10km Competitive Boston Marathon
Los Angeles, California, United States
Fitness Competitive Cross Training
Hockley, Texas, United States
10km Fitness Competitive
Chicago, Illinois, United States
10km Fitness Competitive
New York, NY, United States
10km Fitness Beginner
Flagstaff, Arizona, United States
10km Competitive Recreational
This page combines two choices that matter: coaches with real General Fitness experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on General Fitness training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your General Fitness Private Coaching is built from that research, not a generic pace chart pulled off the shelf.