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Private 5K Competitive Runners Coaches – Page 5

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127 coaches found

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Jamie Kluzek

Jamie Kluzek

Elizabeth, Illinois, United States

5km Competitive Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 1:1 Private Coaching $135.00 /mo
  • 1:1 Private Coaching w/ Monthly Call $170.00 /mo
Rachel Longstaff

Rachel Longstaff

Singapore, Singapore, Singapore

5km Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • The Foundations Plan (Beginners / Base Builders) $150.00 /mo
  • The Performance Plan $175.00 /mo
  • The Premium Plan $200.00 /mo
Pedro Lopez

Pedro Lopez

Brooklyn, New York, United States

5km Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Coaching $150.00 /mo
Roabel Medhanie

Roabel Medhanie

Oakland, CA, United States

5km Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 1 on 1 Private Coaching - All Access $150.00 /mo
Todd Nickel

Todd Nickel

Vancouver, BC, Canada

5km Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Monthly 1:1 Online Run Coaching $149.00 /mo
Bridget Oldenburg

Bridget Oldenburg

Spring, TX, USA

5km Competitive Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • Private Coaching $80.00 /mo
Steven Salefske

Steven Salefske

Virginia Beach, Virginia, United States

5km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Coaching - General $75.00 /mo
Andrew Samuels

Andrew Samuels

New York, NY, United States

5km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Personal Coaching (Training Plan + In Person Sessions) $200.00 /mo
JJ Yabu

JJ Yabu

Boulder, Colorado, United States

5km Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Individualized Run Coaching $145.00 /mo
  • Run + Strength Coaching $195.00 /mo
Maddie Barrett

Maddie Barrett

Minneapolis , Minnesota, United States

5km Competitive Boston Marathon

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Silver One-to-One Coaching $150.00 /mo
  • Gold One-to-One Coaching $180.00 /mo
Katie Brady

Katie Brady

St. Louis, Missouri, United States

5km Competitive Beginner

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • 1:1 Private Coaching $80.00 /mo
Dean Carroll

Dean Carroll

Dublin, Ireland, Ireland

5km Competitive Beginner

  • 1:1 Coaching $79.95 /mo
Rob Cornelius

Rob Cornelius

Curry Rivel, Somerset, United Kingdom

5km Competitive Boston Marathon

  • Private Coaching Package $85.00 /mo
  • Premium Coaching Package $110.00 /mo
Riley Coulter

Riley Coulter

Platteville, Wi, United States

5km Competitive Cross Training

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • Individualized Coaching $135.00 /mo
Mark Day

Mark Day

Cheltenham, Gloucestershire, United Kingdom

5km Competitive Strength & Conditioning

  • COACHED | ONLINE COACHING | MONTHLY SUBSCRIPTION $120.00 /mo
Dr. Andres T. De La Cruz, DC, CSCS

Dr. Andres T. De La Cruz, DC, CSCS

Pasadena, CA, United States

5km Competitive Exercise Science

  • Private Coaching w/ Injury prevention $165.00 /mo
Joseph Gendy

Joseph Gendy

Raleigh, North Carolina, United States

5km Competitive Boston Marathon

RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • The First Mile $120.00 /mo
  • Last Mile, Fast Finish $140.00 /mo
Mark Good

Mark Good

Jackson, Michigan, United States

5km Competitive High School

  • Semi-Personalized Coaching $79.95 /mo
  • Personalized Coaching - Premium $100.00 /mo
Kasey Halbleib

Kasey Halbleib

Philadelphia, Pennsylvania, United States

5km Competitive Beginner

  • Plan Two: Monthly Custom Coaching $100.00 /mo
  • Plan One: Fully Dynamic Coaching $150.00 /mo
John Hoffman

John Hoffman

Wesley Chapel, Florida, United States

5km Competitive Exercise Science

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • Personalized 1-on-1 Coaching $80.00 /mo

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5K Private Coaching From Expert Running Coaches

Distance Expertise, Delivered the Way You Want

This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.

Why the Combination Matters

A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.

Book Your 5K Private Coaching

Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.

The Research Behind Your 5K Private Coaching

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.

FAQ

Each listing spells out scope, communication, and pricing before you buy - what the coach delivers, how often you interact, and what it costs. Offers are built around 5K training specifically, with individualized VDOT paces set from your current fitness.

That depends on your base and your goal - which is exactly the kind of question to message a coach about before you buy. Most coaches will look at your background and recommend a realistic timeline, built around your goal rather than a fixed template.

A coach who lists 5K training among their specialties already knows the progression, workout mix, and recovery the goal demands. Profiles show each coach's specialties and reviews from athletes they've coached, so you can verify that experience before committing.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research sets the individualized paces behind every 5K Private Coaching listing, not a generic age-based chart.

Reviews can only be written by athletes who actually purchased that 5K Private Coaching from the coach, so every rating reflects a real coaching relationship rather than anonymous feedback.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 5K. You can further refine by speciality, product type, or language to find your ideal coach.

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