Jamie Kluzek - Running Coach

Jamie Kluzek

Running Coach in Elizabeth, Illinois, United States

Postpartum Running Coach

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Message View coaching options

About Jamie

I'm Jamie- a mom, wife, runner, and fitness enthusiast based in Illinois! I am passionate about helping postpartum moms find strength, confidence, and joy in running again. Whether you’re an existing runner returning to running or you’re a new runner, I specialize in safe, gradual training that fits your busy life, celebrating every step of your journey. Running isn’t just about distance, it’s about feeling strong and empowered. When I'm not running, you can find me spending time with my family, on a hike, gardening, cooking, or traveling. My love for running started long before my journey as a mother and has been a constant in my life in many different seasons. My goal is to offer coaching guidance that feels realistic, encouraging, and judgment-free—so women don’t feel alone or broken as they navigate postpartum running. I want moms to feel supported, understood, and confident in making choices that honor both their bodies and their love for running.

Coaching Products

Description

Think of this as a getting-to-know-you call. We’ll discuss your running, what you want to improve, and what your challenges are, and I’ll share practical guidance you can start using right away. This is an opportunity to ask questions and get guidance on an upcoming race, training block, or anything that is on your mind.

$60.00 - 60 minute call

Purchase

Description

Train with purpose for the next 16 weeks. This custom training plan is built specifically for your race, your goals, and your life. You’ll follow a structured mix of interval workouts, tempo runs, long runs, recovery days, and strength training—perfect for busy, self-driven runners who want to feel confident, prepared, and ready to perform on race day.

Minimum Requirements

After signing up, I will ask you for the number of days a week you can run, how many current weekly miles you are running, and your race goals.

$75.00 - 16 week plan

Purchase

Description

Private 1:1 coaching offers personalized support, consistent communication, and a training plan built entirely around you. We’ll start with an introductory call to discuss your running goals, weekly mileage, experience level, schedule, and to get to know each other. From there, you’ll receive a fully customized running plan designed to fit your busy life. You’ll have access to all workouts through the V.O2 app, along with bi-weekly check-ins to review progress, make adjustments, and ensure training continues to align with your goals and life demands. This option includes unlimited communication, making it ideal for the busy parent who wants ongoing support, motivation, and the ability to adapt training throughout the entire cycle. *7-day trial period included

Minimum Requirements

You should be able to run several times a week.

Communication

unlimited emails, unlimited text-messages

$135.00 / month

Charged after 7-day trial

Purchase

Description

Private 1:1 coaching offers personalized support, consistent communication, and a training plan built entirely around you. We’ll start with an introductory call to discuss your running goals, weekly mileage, experience level, schedule, and to get to know each other. From there, you’ll receive a fully customized running plan designed to fit your busy life. You’ll have access to all workouts through the V.O2 app, along with bi-weekly check-ins to review progress, make adjustments, and ensure training continues to align with your goals and life demands. This option includes unlimited communication, making it ideal for the busy parent who wants ongoing support, motivation, and the ability to adapt training throughout the entire cycle. This plan includes a monthly call to check in and address running goals and discuss updates. *7-day trial period included

Communication

unlimited emails, unlimited text-messages, 1 call per month

$170.00 / month

Charged after 7-day trial

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Jamie

Athlete requirement

Open and consistent communication is essential for progress and athlete safety. Athletes are expected to communicate honestly about goals, availability, fatigue, injuries, and any concerns that may impact training or performance. Athletes should be receptive to coaching feedback, ask questions when clarification is needed, and apply guidance as instructed. For health and safety reasons, any pain, injury, illness, or physical limitation must be reported promptly so training can be adjusted appropriately. For postpartum athletes (Clearance from a medical provider).

Distances coached

General Fitness, Marathon, 5km, Half Marathon, 10km, 15km

Languages

English

Coaching options

Online/Remote coaching

Specialties

Competitive Runners, Beginner Runners, Recreational Runners

AI Summary Based on information provided in Jamie's profile.

Jamie specializes in remote coaching for postpartum and busy women, using VDOT O2–informed, safe, gradual training to rebuild strength and confidence for distances from 5K to marathon. She offers private coaching, consultations, and training plans tailored to beginners, recreational and competitive runners. Explore her offerings to learn more.

Frequently asked questions

This coach supports runners focused on General Fitness, Marathon, 5km, Half Marathon, 10km, and 15km with coaching specialities that include Competitive Runners, Beginner Runners, and Recreational Runners.

Yes. Jamie Kluzek is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Jamie Kluzek coaches Competitive Runners, Beginner Runners, and Recreational Runners specifically for General Fitness, Marathon, 5km, Half Marathon, 10km, and 15km, tailoring the plan to experience level and race distance together.

This coach currently offers Consultations, Training Plans, and Private Coaching. Product availability can change as the coach updates their marketplace offerings.

Open and consistent communication is essential for progress and athlete safety. Athletes are expected to communicate honestly about goals, availability, fatigue, injuries, and any concerns that may impact training or performance. Athletes should be receptive to coaching feedback, ask questions when clarification is needed, and apply guidance as instructed. For health and safety reasons, any pain, injury, illness, or physical limitation must be reported promptly so training can be adjusted appropriately. For postpartum athletes (Clearance from a medical provider).

Coaching is available through Online/Remote coaching. Review product details to choose the format that best matches your goals.