Steven Salefske - Running Coach

Steven Salefske

Running Coach in Virginia Beach, Virginia, United States

Run with unbridled enthusiasm. Run boldly. Have fun.

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Message View coaching options

About Steven

Ready to lace up and join me on a running adventure? My journey began back in high school, where I discovered my love of running through cross country and track and field. Fast forward 25+ years, and I'm still hitting the pavement, exploring new distances and pushing my limits. From the small town 5k to the big city marathon to sprinting laps on the flight deck of an aircraft carrier, I've embraced every challenge with gusto. But what really gets my heart pounding is helping others discover their own love for running. Whether you're a newbie looking for tips or a seasoned pro seeking motivation, I've got your back. Running isn't just a hobby for me - it's a lifestyle, a source of inspiration, and a journey of self-discovery. So let's lace up those shoes and chase our passions together. Whether you're conquering mountains or cruising through city streets, there's a place for you in my running crew. Let's hit the ground running and make every mile count!

Coaching Products

Description

1:1 coaching services, weekly plan updates, unlimited contact via phone/text/email. Can be tailored to a specific race goal, or generalized goals and training.

Communication

unlimited emails, unlimited text-messages, unlimited calls, 1 in-person session per week

$75.00 / month

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Steven

Athlete requirement

None

Distances coached

General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km , 15km, Half Marathon, Marathon

Languages

English

Coaching options

In-person

Online/Remote coaching

Group coaching

Training camps

Specialties

Competitive Runners, High School Runners, Cross Training Advice, Beginner Runners, Recreational Runners, Masters Runners

AI Summary Based on information provided in Steven's profile.

Steven brings 25+ years of running—from high school cross country to 5Ks, marathons, and even sprinting on an aircraft carrier—and channels that experience into coaching athletes at every level. VDOT O2 certified, he offers private, in-person, remote, group and camp coaching to help beginners and competitors progress. Explore his profile to learn more.

Frequently asked questions

This coach supports runners focused on General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon with coaching specialities that include Competitive Runners, High School Runners, Cross Training Advice, and Beginner Runners.

Yes. Steven Salefske is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Steven Salefske coaches Competitive Runners, High School Runners, Cross Training Advice, Beginner Runners, Recreational Runners, and Masters Runners specifically for General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Private Coaching. Product availability can change as the coach updates their marketplace offerings.

None

Coaching is available through In-person, Online/Remote coaching, Group coaching, and Training camps. Review product details to choose the format that best matches your goals.