JJ Yabu
Boulder, Colorado, United States
5km Cross Training Competitive
- Individualized Run Coaching $145.00 /mo
- Run + Strength Coaching $195.00 /mo
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87 coaches found
Boulder, Colorado, United States
5km Cross Training Competitive
St. Francis, Minnesota, United States
5km Cross Training Mental Skills
Minneapolis , Minnesota, United States
5km Cross Training Competitive
St. Louis, Missouri, United States
5km Cross Training Beginner
Platteville, Wi, United States
5km Cross Training Competitive
Pasadena, CA, United States
5km Exercise Science Competitive
Raleigh, North Carolina, United States
5km Cross Training Competitive
Wesley Chapel, Florida, United States
5km Exercise Science Competitive
Hollidaysburg, Pennsylvania, United States
5km Cross Training Recreational
San Antonio, Texas, United States
5km Cross Training Competitive
Grand Haven, Michigan, United States
5km Cross Training Exercise Science
Cape May Court House, New Jersey, United States
5km Cross Training Competitive
San Antonio, TX, United States
5km Cross Training Competitive
Rochester, New York, United States
5km Cross Training Competitive
Philadelphia, Pennsylvania, United States
5km Cross Training Mental Skills
Miami, Florida, United States
5km Cross Training Competitive
Columbus, OH, United States
5km Cross Training Competitive
Lancaster, Pennsylvania, United States
5km Exercise Science Competitive
Baltimore, Maryland, United States
5km Cross Training Competitive
Birmingham, Alabama, United States
5km Cross Training Competitive
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.