Joseph Gendy
Raleigh, North Carolina, United States
5km Competitive Boston Marathon
- The First Mile $120.00 /mo
- Last Mile, Fast Finish $140.00 /mo
What type of runner are you?
84 coaches found
Raleigh, North Carolina, United States
5km Competitive Boston Marathon
Jackson, Michigan, United States
5km Competitive High School
Wesley Chapel, Florida, United States
5km Competitive High School
Athens, Attica , Greece
5km Competitive Boston Marathon
Honolulu, Hawaii, United States
5km Competitive High School
Loughborough , Leicestershire , United Kingdom
5km Competitive Beginner
Grand Haven, Michigan, United States
5km Competitive High School
San Antonio, TX, United States
5km Competitive High School
Malmö, Skåne, Sweden
5km Competitive Beginner
Rochester, New York, United States
5km Competitive High School
Miami, Florida, United States
5km Competitive Beginner
Hertford, Hertfordshire, United Kingdom
5km Competitive Nutrition
Ridgeland, Mississippi, United States
5km Competitive High School
Columbus, OH, United States
5km Competitive High School
Baltimore, Maryland, United States
5km Competitive High School
Birmingham, Alabama, United States
5km Competitive High School
Boulder, Colorado, United States
5km Competitive Boston Marathon
Ellendale, North Dakota, United States
5km Recreational Beginner
San Diego, California, United States
5km Competitive Boston Marathon
Los Angeles, CA, United States
5km Competitive Boston Marathon
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.