Amy Sitar
NY, NY, United States
5km Competitive Nutrition
- Custom Monthly Calendar w/ Private Coaching $180.00 /mo
- Custom Monthly Training Calendar w/ Private Coaching (Premium) $249.99 /mo
What type of runner are you?
34 coaches found
NY, NY, United States
5km Competitive Nutrition
New York, New York, United States
5km Competitive Boston Marathon
_, Minnesota, United States
5km Competitive Nutrition
Brighton & Hove, East Sussex, United Kingdom
5km Competitive High School
Houston, Texas, United States
5km Competitive Recreational
Detroit, Michigan, USA
5km Competitive Boston Marathon
Ambler, Pennsylvania, United States
Mile/1500m 5km Competitive
New York, New York, United States
5km Competitive Boston Marathon
Lakeland , Florida, United States
5km Beginner Recreational
Alexandria, Virginia, United States
5km Competitive Boston Marathon
Tulsa, OK, United States
Mile/1500m 800m 5km
Acolman, CDMX, Mexico
5km Competitive Boston Marathon
Washington D.C and NYC, New York, United States
5km Competitive Boston Marathon
Bridgewater, Virginia, United States
Mile/1500m 800m 5km
Wadsworth, Ohio, United States
5km Competitive Boston Marathon
BOARDMAN, Ohio, United States
5km Competitive Beginner
Winter Park, FL, USA
5km Competitive Boston Marathon
Vestavia, Alabama, United States
Mile/1500m 800m 5km
Akron, Ohio, United States
5km Competitive Nutrition
Bernardsville, New Jersey, United States
Mile/1500m 800m 5km
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.