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1600m Biomechanist Coaches

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Los Angeles California United States
Leah Rosenfeld

Leah Rosenfeld

Los Angeles, California, United States

Mile/1500m Mental Skills Competitive

5.0 (21) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Leah offers VDOT O2-certified, evidence-based coaching from Flagstaff experience, crafting joyful, individualized plans for 5K to marathon runners.

Starting at $39.00

Stockholm Stockholm Sweden
Caroline Högardh

Caroline Högardh

Stockholm, Stockholm, Sweden

Mile/1500m Mental Skills Competitive

5.0 (11) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Caroline Högardh offers remote coaching for middle to marathon runners. VDOT O2 certified, she emphasizes injury prevention, strength and flexible plans.

Starting at $120.00

Mars Pennsylvania United States
Caitlin Rushlander

Caitlin Rushlander

Mars, Pennsylvania, United States

Mile/1500m Mental Skills Competitive

5.0 (8) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Caitlin coaches remote/group runners (1600m–marathon) with VDOT O2-based plans, emphasizing 'Train, Don't Strain' and consistency; offers private coaching for tailored progress.

Starting at $120.00

Chicago Illinois United States
Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

Mile/1500m Mental Skills Competitive

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Katie helps runners build consistent, injury-resistant fitness with VDOT O2 coaching, nutrition and strength guidance. Offers plans and private coaching.

Starting at $35.00

Santa Barbara CA United States
Sue McDonald

Sue McDonald

Santa Barbara, CA, United States

Mile/1500m Mental Skills Competitive

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Sue McDonald — Olympic‑Trials finalist, masters national titlist and Boston‑qualifier. VDOT O2 & USATF L1 coach offering private coaching and training plans.

Starting at $90.00

Chattanooga Tennessee United States
Andie Cozzarelli

Andie Cozzarelli

Chattanooga, Tennessee, United States

Mile/1500m Mental Skills Competitive

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Andie offers remote VDOT O2 private coaching, blending All‑American and Olympic‑Trials experience to deliver balanced training, fueling, and mental skills for 800m–marathon athletes.

Starting at $142.00

Phoenix Arizona United States
Becky Anthony

Becky Anthony

Phoenix, Arizona, United States

Mile/1500m Mental Skills Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Becky builds injury‑proof bases and tailored plans for 1600m–marathon runners, from beginners to Boston qualifiers. VDOT O2 certified; offers in-person, remote, and group coaching.

Starting at $80.00

Kelowna BC Canada
Malindi Elmore

Malindi Elmore

Kelowna, BC, Canada

Mile/1500m Mental Skills Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Malindi combines Olympic 1500m experience, a 2:24 Canadian-record marathon and VDOT O2 coaching to create individualized plans for goal-oriented, youth, and busy runners.

Starting at $80.00

New York New York United States
Pamela Hunt

Pamela Hunt

New York, New York, United States

Mile/1500m Mental Skills Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pamela tailors VDOT O2-informed plans for beginners to competitive and masters runners, offering consultations, training plans and private coaching to unlock PBs.

Starting at $30.00

Tulsa OK United States
Becky Croft

Becky Croft

Tulsa, OK, United States

Mile/1500m Biomechanics Mental Skills

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Becky offers tailored, injury-aware VDOT02 plans for beginners to veterans, coaching 800m–ultra with RRCA, Chi Running and strength focus; remote, group or private.

Starting at $25.00

West Hartford Connecticut United States
Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

Mile/1500m Biomechanics Mental Skills

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Bonnie, a DPT and USATF L1 coach with marathon experience, prioritizes injury prevention and evidence-based training. Provides in-person, remote and group coaching.

Starting at $49.00

Bridgewater Virginia United States
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

Mile/1500m Mental Skills Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2

Nelle—30+ marathon/ultra finisher with podiums—offers a health-first, holistic coaching style focusing on strength, mobility and nutrition. Consultations, training plans, private coaching.

Starting at $15.00

Bernardsville New Jersey United States
Karli Saur

Karli Saur

Bernardsville, New Jersey, United States

Mile/1500m Mental Skills Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2

Karli provides purposeful, challenging training—speed, hills, endurance, cross-training and nutrition—for beginners to competitive runners. VDOT O2 & RRCA-certified; in-person or remote. Learn more.

Starting at $55.00

New Port Richey Florida United States
Tom Palamar and Jenny Crawshaw

Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States

Mile/1500m Mental Skills Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Tom & Jenny deliver science-based, personalized plans via the VDOT app for beginners to Boston qualifiers. Training plans and private coaching available.

Starting at $50.00

Cape May Court House New Jersey United States
Angela Reckart

Angela Reckart

Cape May Court House, New Jersey, United States

Mile/1500m Mental Skills Competitive

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Angela Reckart, ex-NCAA D1 coach and USATF L1, 2:45 Boston marathoner, coaches 800m–marathon runners (competitive to masters). Offers training plans, consultations & private coaching.

Starting at $25.00

Collegeville Pennsylvania United States
Karen Dunn

Karen Dunn

Collegeville, Pennsylvania, United States

Mile/1500m Mental Skills Competitive

4.2 (5) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Karen Dunn helps runners train smarter, stronger and faster. VDOT O2- & RRCA-certified, builds strength, lowers injury risk and offers private coaching.

Starting at $180.00

Brooklyn New York United States
Alli Felsenthal

Alli Felsenthal

Brooklyn, New York, United States

Mile/1500m Biomechanics Mental Skills

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Alli Felsenthal offers remote consults and personalized training for beginners to competitors, focusing on form, injury-free marathons, Boston goals. Learn more.

Starting at $150.00

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Find Your 1600m Running Coach on V.O2

How 1600m Coaching Works on V.O2

Every coach on the V.O2 Marketplace builds 1600m training around the VDOT methodology - the individualized training-pace system developed from the research of Dr. Jack Daniels. Instead of a template pulled off a shelf, your training starts from your current fitness and your goal, with a purpose behind every workout. Most coaches begin with a detailed questionnaire, then deliver structured workouts with individualized paces - many of which sync straight to your watch - and adjust the plan as your fitness, schedule, and life change.

Why Runners Pick a 1600m Specialist

Coaches who list 1600m training among their specialties have prepared athletes for exactly this kind of goal, so you get guidance that is specific rather than general advice stretched to fit. Every profile shows the coach's background, coaching style, and pricing up front, and every review is written by an athlete who actually purchased coaching from that coach. Not sure who fits? You can message a coach directly with questions before you buy anything.

Start 1600m Training This Week

Filter by product type, specialty, language, or price, compare profiles side by side, and start 1600m training built around you - not a one-size-fits-all download.

The Research Behind Your 1600m Paces

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Every 1600m plan on the marketplace traces back to that research, not a generic pace chart pulled off the shelf.

FAQ

Pricing varies by coach and by product type - a one-off consultation costs less than ongoing private coaching. Every coach on V.O2 publishes pricing directly on their profile and listings, and you can use the price filter to keep your search inside your budget.

Coaches on V.O2 use the VDOT methodology, developed from the research of Dr. Jack Daniels. A recent race result or fitness estimate produces your VDOT score, which sets individualized paces for every workout type - and your coach updates them as your fitness improves.

A training plan is a structured program you follow with individualized paces; private coaching adds an ongoing relationship where the coach reviews your training and adjusts as you go. Many coaches on V.O2 offer both, plus one-off consultations - each listing shows exactly what's included.

Coaching on V.O2 isn't a static download. Most coaches adjust your plan based on your feedback and progress - a missed week, a niggle, a schedule change - so your training stays realistic instead of falling apart.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research is what sets your 1600m paces - not a generic age-based chart.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's one of three credentials shown on coach profiles alongside USATF and RRCA, and it's optional - not every coach holds it.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

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