Andie Cozzarelli - Running Coach

Andie Cozzarelli

Running Coach in Chattanooga, Tennessee, United States

5.0 2 reviews
VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
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About Andie

Personally I am a semi-pro distance runner Athletes For Yoga and The Feed. I was a 2x10k All-American while a collegiate athlete at NC State, and a 2016 Olympic Trials Marathon Qualifier as a post-collegiate. As an athlete myself, my career has involved a lot of ups and downs that have taught me a lot about the power of your mind and fueling the body. I have been coaching since 2018 and very much emphasize balance in training. I have worked with all ability levels from the beginner to the 2:45 marathoner. If you want to learn more about me, follow me on any of my social media platforms. I believe very much in the power of sharing my story. I run and coach because it feels like my way to impact others. I always encourage my athletes to find the reason they run because training won't always be linear and knowing your reason helps to stay centered.

Coaching Products

Description

Free consultation before agreeing to work together. This is helpful for both myself and the athlete to chat through goals & history to make sure we would make a good fit. Prior to this consult, I send out a detailed questionnaire that we will talk through. This is a great space to ask any additional questions you may have!

Free - 60 minute call

Get Free Consultation

Description

Individualized training geared to meet the athletes needs and lifestyle. Includes monitored weekly workouts through V.O2 and seasonal base plans. The seasonal base plan gives us a road map of how the season will progress in terms of mileage, long runs, and races. This is a general outline of the season that often times changes as we go. The weekly V.O2 workouts contain the specifics and has space for athletes to leave feedback on how the run went, splits, and how things felt. I love seeing athlete notes because they help me individualize the training. No one size fits all! Additional services (at no extra cost) can include: weekly check ins via zoom, nutrition & biomechanics tips. Race plans for goal races also included. My number one goal is to coach the whole person and not just the runner. Running is so much more than the physicality so I work with my athletes in building confidence and enjoyment of the sport. Part of having a coach is to help process and interpret the good and bad workouts. I do not offer general training plans because I think coaching should be unique to the client! Before coaching any athlete I send out a questionnaire and then plan a virtual meeting to discuss goals and PR's. This is free and no commitment is required before this. Additionally, all of my athletes will have exclusive access to discounts from some of my sponsors.

Minimum Requirements

Coachability and motivation! Some running experience is ideal. If you aren't sure go ahead and reach out. The free initial consult will help us to decide if we make a good fit!

Communication

unlimited emails, unlimited text-messages, 1 call per month

$142.00 / month

Charged after 14-day trial

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Andie

Athlete requirement

Current ability to run continuously for at least 2 miles. Dedication and motivation to train. Goals of training healthfully to reach their potential! Not sure? Reach out anyway - the free consultation gives us the opportunity to make sure its a good fit or not.

Distances coached

800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km , Half Marathon, Marathon

Languages

English

Coaching options

Online/Remote coaching

Specialties

Competitive Runners, High School Runners, Nutrition Advice, Boston Marathon, Cross Training Advice, Mental Skills , Recreational Runners, Masters Runners

Reviews

5.0
2 reviews
5 - Exellent
4 - Great
3 - Good
ES

Erica S

Jun 9, 2025

Can’t say enough good things about Andie! I really appreciated all of her feedback about everything from fueling to race shoes to mindset practice. It was such a help to get feedback on how I could mo... Can’t say enough good things about Andie! I really appreciated all of her feedback about everything from fueling to race shoes to mindset practice. It was such a help to get feedback on how I could modify my training when things like travel and injury came up. Such a supportive coaching experience, and with her help I was able to improve my marathon time by more than 10 minutes. Thank you, Andie!

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Leah Gaeta

Jun 10, 2022

The best! Love how Andie works with me and love the training philosophy. I’ve also learned so much from her and am really pleased with my progress so far.

AI Summary Based on information provided in Andie's profile.

Andie is a VDOT O2 certified coach and semi-pro distance runner for Athletes For Yoga and The Feed, bringing 2x 10k All‑American and 2016 Olympic Trials marathon experience. Coaching since 2018, she emphasizes balanced training, mental skills, and fueling for athletes from 800m to marathon through remote private coaching. Learn more about her approach.

Frequently asked questions

This coach supports runners focused on 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon with coaching specialities that include Competitive Runners, High School Runners, Nutrition Advice, and Boston Marathon.

Yes. Andie Cozzarelli is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Andie Cozzarelli coaches Competitive Runners, High School Runners, Cross Training Advice, Recreational Runners, and Masters Runners specifically for 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Consultations and Private Coaching. Product availability can change as the coach updates their marketplace offerings.

Current ability to run continuously for at least 2 miles. Dedication and motivation to train. Goals of training healthfully to reach their potential! Not sure? Reach out anyway - the free consultation gives us the opportunity to make sure its a good fit or not.

Coaching is available through Online/Remote coaching. Review product details to choose the format that best matches your goals.