Description
$80.00 - 60 minute call
PurchaseTrain. Race. Repeat.
About Malindi
Description
$80.00 - 60 minute call
PurchaseDescription
Communication
0 emails per month, unlimited text-messages, 1 call per month
$200.00 - 16 week plan
PurchaseDescription
Minimum Requirements
high school athlete with running experience - sophmore, junior and senior athletes.
$150.00 - 12 week plan
PurchaseDescription
Communication
unlimited emails, unlimited text-messages, unlimited calls
$250.00 / month
PurchaseDescription
Minimum Requirements
Please be ready to communicate via the online-app, emails, text, etc. Best for a longer commitment - it takes time to get to know each other!
Communication
unlimited emails, unlimited text-messages, 1 call per month
$165.00 / month
PurchaseDescription
Minimum Requirements
Designed for athletes who were previously enrolled through Run SMART Project
Communication
unlimited emails, unlimited text-messages
$150.00 / month
Purchase01.
Choose how you want to work together
Book a consultation, choose a training plan, or start private coaching.
02.
Connect with your coach
Share your goals, experience and upcoming races.
03.
Start training
Get your plan, stay connected and track your progress in VDOT.
Athlete requirement
A successful coach-athlete relationship is based on communication and trust; and is a key value in my approach to coaching. I really want to help my athletes achieve their running goals and I work hard to have a relationship with each athlete to know them as athletes and as people. I am also very cognizant of the demands on time and energy in most people's lives and try to maximize efficiency in training. Do you see what you need below? If you are looking for a product not listed, please send me an email and I we can create something to work for you! Please note that training programs require a minimum 3 month commitment, and cancelations require 2 weeks notice.
Distances coached
800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km , Half Marathon, Marathon
Languages
English
Coaching options
In-person
Online/Remote coaching
Group coaching
Training camps
Consultations
Specialties
Competitive Runners, High School Runners, Cross Training Advice, Mental Skills, Beginner Runners, Recreational Runners , Masters Runners, Triathlons
I’ve been incredibly happy with the 16 week plan Malindi designed for me. She’s super responsive and helpful. I’ve thoroughly appreciated having a plan with great workouts & a thoughtful progression. ... I’ve been incredibly happy with the 16 week plan Malindi designed for me. She’s super responsive and helpful. I’ve thoroughly appreciated having a plan with great workouts & a thoughtful progression. I am looking forward to every week, and more training schedules in the future. I’m a long time runner with a sufficient amount of knowledge, but this process has been exactly what I needed to move forward, and I totally trust Malindi’s guidance, which is absolutely critical in running. She’s fantastic.
Malindi blends Olympic 1500m experience, a 2:24 Canadian-record marathon, Ironman sub-9 insight and ten years on Canada's national team with eight years coaching Run SMART/VDOT as a VDOT O2 Certified Coach. She builds individualized VDOT-based plans for goal-oriented, youth, and busy parent-athletes. Explore her profile for tailored coaching.