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Recreational Runners Running Coaches

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Clear All Nutrition Advice Recreational Runners United Kingdom
Southend-on-Sea Essex United Kingdom
PW Performance Coaching

PW Performance Coaching

Southend-on-Sea, Essex, United Kingdom

Recreational Nutrition Competitive

5.0 (4) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

PW offers VDOT O2‑certified remote and consultation coaching for beginners to competitive runners, plus nutrition, biomechanics and private coaching.

Starting at $30.00

Perth Scotland United Kingdom
Gayle Lindsay

Gayle Lindsay

Perth, Scotland, United Kingdom

Recreational Competitive High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Gayle provides remote, UESCA and VDOT O2 certified coaching with personalized training plans or private coaching for runners (1600m–marathon), from beginners to competitors.

Starting at $40.00

Southampton Hampshire United Kingdom
Andy McGhee

Andy McGhee

Southampton, Hampshire, United Kingdom

Recreational Nutrition Competitive

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Andy guides beginners to elite runners (5K–marathon) with VDOT O2-backed training, nutrition and strength work. Offers bespoke training plans and private coaching.

Starting at $79.95

Cambridge Cambridgeshire United Kingdom
Rachel Turner

Rachel Turner

Cambridge, Cambridgeshire, United Kingdom

Recreational Nutrition Nutrition

5.0 (2)

Rachel helps everyday runners balance busy lives and big goals with safe, consistent plans, gut-training and practical sport nutrition. Offers remote, in-person & group coaching.

Starting at $45.00

New York New York United Kingdom
Ben Lauder Dykes

Ben Lauder Dykes

New York, New York, United Kingdom

Recreational Nutrition Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Ben helps runners improve beyond pace with form, mobility, strength and cross-training. VDOT O2 & RRCA certified; offers private coaching, plans and consultations.

Starting at $25.00

Middlesbrough England United Kingdom
Jack Harrison

Jack Harrison

Middlesbrough, England, United Kingdom

Recreational Beginner Triathlon

5.0 (1)

Jack offers in-person and remote private coaching for beginners to triathletes with tailored 1-2-1 plans focusing on speed, intervals and long runs.

Starting at $75.00

Tow law Durham United Kingdom
Ian Hutchinson

Ian Hutchinson

Tow law, Durham , United Kingdom

Recreational Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Ian guides beginners to ultras with UK Athletics and VDOT O2 expertise, focusing on enjoyment, variety and steady progress. Offers training plans, private coaching and consultations.

Starting at $30.00

England Greater Manchester United Kingdom
Andy Mellor

Andy Mellor

England, Greater Manchester, United Kingdom

Recreational Nutrition Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Andy uses a broad athletic background and VDOT O2 certification to craft tailored plans for runners (1600m to ultras). Offers consultations, private coaching and training plans.

Starting at $20.00

Curry Rivel Somerset United Kingdom
Rob Cornelius

Rob Cornelius

Curry Rivel, Somerset, United Kingdom

Recreational Competitive Boston Marathon

Rob offers private bespoke coaching. He has run 3 ultras (incl. Race to the Stones 100km), 21 marathons and 25 half marathons, coaching beginners to Boston hopefuls.

Starting at $55.00

Loughborough Leicestershire United Kingdom
Ian Paramore

Ian Paramore

Loughborough , Leicestershire , United Kingdom

Recreational Competitive Beginner

Ian blends 38 marathons and Level 3 UK Athletics qualification into tailored private/group plans, in person or via V.O2, for runners from 1-mile to ultras.

Starting at $79.00

Hertford Hertfordshire United Kingdom
Liam Struwe

Liam Struwe

Hertford, Hertfordshire, United Kingdom

Recreational Nutrition Competitive

Liam helps runners break plateaus with tailored plans, strength training and nutrition. 2:30 marathoner offering plans & private coaching.

Starting at $5.00

Solihull Birmingham United Kingdom
Arj Thiruchelvam

Arj Thiruchelvam

Solihull, Birmingham, United Kingdom

Recreational Nutrition Competitive

Arj uses sports‑science tools (VDOT, blood‑lactate, Freelap GPS, force analysis) to end plateaus, integrate strength and MNU‑informed nutrition for PBs. Explore his plans.

Starting at $45.00

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Running Coaches Who Offer Nutrition Advice

Fueling Guidance Built Into Your Training, Not Bolted On

What and when you eat affects how you recover and how you perform on race day, and coaches who list Nutrition Advice among their specialties fold that guidance into your training instead of treating it as a separate conversation. Expect practical fueling strategy - race-day nutrition, recovery timing, day-to-day eating around training load - alongside your running plan. The running side still runs on the VDOT methodology - individualized paces developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - so nutrition guidance supports a training plan that's already built around your actual fitness.

What This Specialty Doesn't Replace

A coach offering nutrition advice isn't a substitute for a registered dietitian - for a medical condition or a clinical nutrition need, see a qualified professional directly. What this specialty adds is practical, running-specific fueling guidance from a coach who factors it into your training.

Find a Coach Who Covers Fueling

Compare coach backgrounds and reviews from athletes they've actually coached, then message a specialist directly to ask how they'd approach your fueling around training and race day.

FAQ

Not necessarily - this specialty reflects a coach's practical, running-specific fueling knowledge, not a dietitian credential. For a medical condition or clinical nutrition need, see a registered dietitian directly.

Coaches set their own scope, but common areas include race-day fueling strategy, recovery nutrition timing, and eating around training load - shown on the coach's profile before you buy.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Nutrition guidance from these coaches supports a running plan still built on his individualized pacing research.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Recreational Runners and Nutrition and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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