Description
$30.00 - 30 minute call
PurchaseLet’s Get Cracking!
About Ian
Description
$30.00 - 30 minute call
PurchaseDescription
Minimum Requirements
Must have 20-60 minutes two or more times per week to exercise.
Communication
3 emails per week
$120.00 - 10 week plan
PurchaseDescription
Minimum Requirements
Ideally you can run 30 miles or more per week. If not, then you must be willing to increase the miles over time if possible
Communication
1 email per week
$120.00 - 18 week plan
PurchaseDescription
Minimum Requirements
Must have 20-60 minutes 3 times per week to start. The more time you have the better. No good starting all keen though so let’s start with realistic training time goals.
Communication
unlimited emails, 2 calls per month
$100.00 / month
Charged after 10-day trial
PurchaseDescription
Minimum Requirements
The more time you can practice the better. If you’re new to running that’s fine. The more experienced the better but it's not essential.
Communication
1 email per week, 1 call per month
$80.00 / month
Charged after 14-day trial
Purchase01.
Choose how you want to work together
Book a consultation, choose a training plan, or start private coaching.
02.
Connect with your coach
Share your goals, experience and upcoming races.
03.
Start training
Get your plan, stay connected and track your progress in VDOT.
Athlete requirement
A willingness to try. If you are prepared to try I’m sure we can have some fun on the way to reaching your goals.
Distances coached
General Fitness, 5km, 10km, Half Marathon, Ultra Marathon, Marathon
Languages
English
Coaching options
In-person
Online/Remote coaching
Group coaching
Consultations
Specialties
Competitive Runners, High School Runners, Cross Training Advice, Mental Skills, Beginner Runners, Recreational Runners , Masters Runners
Ian combines UK Athletics and VDOT O2 qualifications with years coaching runners across road, trail, fell and mountain terrain. He works with beginners through competitive and masters athletes, emphasizing enjoyment, variety and steady progress. Ian offers training plans, private coaching and consultations with cross‑training, nutrition and mental skills support—learn more.