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Beginner Runners Running Coaches – Page 2

What type of runner are you?

111 coaches found

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Bawcom Running

Bawcom Running

Flagstaff, Arizona, United States

Beginner Masters Competitive

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Janet & Jay mix VDOT O2 and USATF Level 1 coaching with nursing experience at Grand Canyon National Park, guiding runners from beginners to Boston Marathon athletes.

Starting at $60.00

Andre Laboy

Andre Laboy

Los Angeles, California, United States

Beginner Competitive Mental Skills

5.0 (3)

Andre Laboy, NYC coach and ex-collegiate runner (14:12 5K, 2:56 M). Builds structured 5K–marathon plans; private in-person, remote & group coaching.

Starting at $20.00

Harvey Nelson - McKirdy Trained

Harvey Nelson - McKirdy Trained

Flagstaff, Arizona, United States

Beginner Competitive High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Harvey pairs VDOT O2 certification and NAU elite experience (5K 14:14, HM 1:01:46) to coach beginners through Boston-qualifiers via remote plans and consults.

Starting at $15.00

Chucky Bizzarro

Chucky Bizzarro

Cranberry Township, Pennsylvania, United States

Beginner Competitive Boston Marathon

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Chucky coaches beginners to competitive runners (5K–marathon) remotely. VDOT O2-certified, he offers run analysis, check-ins, and private coaching or training plans.

Starting at $100.00

Andie Cozzarelli

Andie Cozzarelli

Chattanooga, Tennessee, United States

Masters Competitive High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Andie offers remote VDOT O2 private coaching, blending All‑American and Olympic‑Trials experience to deliver balanced training, fueling, and mental skills for 800m–marathon athletes.

Starting at $142.00

Becky Anthony

Becky Anthony

Phoenix, Arizona, United States

Beginner Masters Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Becky builds injury‑proof bases and tailored plans for 1600m–marathon runners, from beginners to Boston qualifiers. VDOT O2 certified; offers in-person, remote, and group coaching.

Starting at $80.00

Ariane Hendrix Roach

Ariane Hendrix Roach

Portland, OR, United States

Beginner Masters Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Ariane, a V.O2 Certified coach and 2:42:51 marathoner training for the 2024 Olympic Trials, offers private in-person and remote coaching with nutrition and S&C.

Starting at $80.00

Pamela Hunt

Pamela Hunt

New York, New York, United States

Beginner Masters Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pamela tailors VDOT O2-informed plans for beginners to competitive and masters runners, offering consultations, training plans and private coaching to unlock PBs.

Starting at $30.00

Diane Neubauer

Diane Neubauer

Ambler, Pennsylvania, United States

Beginner Masters Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Diane coaches remotely for beginners to Boston qualifiers, offering VDOT O2 and RRCA Level 1 guidance with training plans and private coaching.

Starting at $75.00

Joe Shayne

Joe Shayne

New York, New York, United States

Beginner Masters Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2

Joe offers flexible, structured coaching for 5K–marathon runners. USATF/VDOT/RRCA-certified, he's guided 1,000+ runners including 20+ Boston qualifiers.

Starting at $25.00

Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

Beginner Masters Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2

Amy & Ryan pair elite marathon experience with VDOT O2 and USATF L1/L2 certifications to offer remote consultations, training plans and private coaching for all runners.

Starting at $59.00

Sarah Kozul

Sarah Kozul

Lakeland , Florida, United States

Beginner Masters Recreational

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Sarah coaches beginners to competitive marathoners with RRCA Level 1 & 2 expertise, offering tailored TrainingPlan and PrivateCoaching using evidence-based methods.

Starting at $60.00

Dami Alao

Dami Alao

Alexandria, Virginia, United States

Beginner Competitive Boston Marathon

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Dami builds consistency through full diagnostics of mechanics, strength, breathwork and aerobic limits, then crafts individualized plans. RRCA Level 1; private in-person or remote coaching.

Starting at $400.00

Becky Croft

Becky Croft

Tulsa, OK, United States

Beginner Masters Boston Marathon

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Becky offers tailored, injury-aware VDOT02 plans for beginners to veterans, coaching 800m–ultra with RRCA, Chi Running and strength focus; remote, group or private.

Starting at $25.00

Ramon Laboy

Ramon Laboy

Bethlehem , Pennsylvania, United States

Beginner Masters Competitive

5.0 (1)

Ramon coaches beginners to masters from 800m to marathon. State champion with a 14:45 5k and 2:36 marathon PR. Private coaching (in-person/remote/groups).

Starting at $160.00

Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

Beginner Masters Competitive

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Bonnie, a DPT and USATF L1 coach with marathon experience, prioritizes injury prevention and evidence-based training. Provides in-person, remote and group coaching.

Starting at $49.00

Ruth Atkinson - McKirdy Trained

Ruth Atkinson - McKirdy Trained

Texas, Texas, United States

Beginner Recreational Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Ruth helps beginner and recreational runners train K5 to marathon and Boston Marathon with VDOT O2 certified remote coaching, consultations and private plans.

Starting at $30.00

David Abbott

David Abbott

Sacramento, California, United States

Beginner Masters Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

David helps runners 40+ get stronger, stay healthy and improve with strength, injury-prevention, and high-low training. Offers consultations.

Starting at $50.00

Richard Airey

Richard Airey

Seneca , South Carolina, United States

Masters Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Rich blends 30 years of racing/coaching, Leadville top-20 finishes and a strength-first RunningWOD approach to boost longevity. Consultations available.

Starting at $75.00

Conner Benson

Conner Benson

Georgetown, Texas, United States

Masters Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Conner blends VO2 testing, exercise physiology and strength/biomechanics expertise to coach competitive, high school and masters runners remotely.

Starting at $90.00

Running Coaches Who Specialize in Masters Runners

Training That Adapts to an Older Athlete's Recovery Needs

Masters running - competing in age 40+ divisions - rewards smart load management as much as fitness: recovery takes longer, and the margin for overtraining shrinks. Coaches who list Masters Runners among their specialties build that reality into your plan instead of applying the same volume and intensity used for a 20-something. Training still runs on the VDOT methodology - individualized paces developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - so your paces stay grounded in your actual current fitness, not a generic age-graded chart.

From First Masters Race to Age-Group Podiums

Whether you're stepping into masters competition for the first time or chasing an age-group placing, specialist coaches understand the balance between staying competitive and staying healthy enough to keep training year after year.

Find a Masters-Focused Coach

Compare coach backgrounds and reviews from other masters athletes they've actually trained, then message a specialist directly to talk through your recovery needs and goals.

FAQ

The training principles are the same - individualized VDOT paces, structured progression - but a masters-focused coach builds in more recovery and adjusts volume and intensity to match how an older athlete's body responds to training load.

No - many athletes start masters coaching well into their 40s, 50s, and beyond. Coaches who list this specialty are set up to build a plan around wherever your fitness and experience currently are.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His individualized pacing research still sets the baseline - masters specialists adjust volume and recovery around it.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Beginner Runners and Masters Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.