Ramon Laboy - Running Coach

Ramon Laboy

Running Coach in Bethlehem , Pennsylvania, United States

Run Together, Reach Higher.

5.0 1 reviews
Message View coaching options

About Ramon

H I G H S C H O O L • 1 Mile: Connecticut Outdoor State Open Champion • 2 Mile: Indoor New England 2 Mile Champion POST COLLEGE • 5000 meters: 14:45.21 | Boston University Valentine Invitational • 10,000 meters: 31:09 | New England Championships • Half Marathon: 1:09:46 | Saint Lukes Half Marathon MARATHON: Completed 5 marathons- PR 2:36:16 | Philadelphia Marathon COACHING: • 2012-2020- Coached and mentored people experiencing homelessness through the Back on My Feet running program.

Coaching Products

Description

As your dedicated online running coach, I'll provide personalized training plans tailored to your unique goals and fitness level, utilizing the V.O2 platform. Whether you're training for a marathon or simply looking to enhance your overall health and well-being, I'll offer expert guidance and unwavering support throughout your journey. Together, we'll develop a sustainable running routine that seamlessly integrates into your lifestyle. With a focus on both physical and mental wellness, I'll empower you to overcome challenges, stay motivated, and achieve your running aspirations.

Communication

unlimited emails, unlimited text-messages, 1 call per week, 0 in-person sessions per month

$160.00 / month

Charged after 14-day trial

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Ramon

Athlete requirement

I'm looking for athletes who are passionate about pushing their limits and achieving their goals. If you're someone who desires to strengthen your physical, emotional, and mental abilities through challenging yourself, I'd love to work with you. Together, we can create a personalized training plan that will help you reach new heights and feel a sense of accomplishment.

Distances coached

General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km , 15km, Half Marathon, Marathon

Languages

English

Coaching options

In-person

Online/Remote coaching

Group coaching

Specialties

Competitive Runners, High School Runners, Boston Marathon, Mental Skills, Beginner Runners, Recreational Runners , Masters Runners

Reviews

5.0
1 reviews
5 - Exellent
4 - Great
3 - Good
Avatar of Kate Johnston

Kate Johnston

Jan 30, 2026

Prior to working with Ramon, I never thought of myself as a particularly "good runner," but he's not only helped me run a 3:10 marathon, but significantly helped me bring my confidence way up. The tra... Prior to working with Ramon, I never thought of myself as a particularly "good runner," but he's not only helped me run a 3:10 marathon, but significantly helped me bring my confidence way up. The training and increased confidence were what created a marathon time I never thought possible for me. As for his coaching style, he challenges you in a healthy and meaningful way, because he knows what you're capable of. He's the coach who puts a ton of thought into workouts, how your body is feeling, and how your mind is treating you. I cannot recommend him enough and am excited for another year of creating more fun running results from him.

AI Summary Based on information provided in Ramon's profile.

Ramon brings elite racing experience and community-focused mentorship to runners from beginners to competitive and masters. A high-school state and New England champion with collegiate 5k/10k times (14:45.21, 31:09) and a 2:36 marathon PR, he coaches 800m–marathon athletes in-person, remotely, and in groups, offering private coaching. Learn more.

Frequently asked questions

This coach supports runners focused on General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon with coaching specialities that include Competitive Runners, High School Runners, Boston Marathon, and Mental Skills.

Yes. Ramon Laboy is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Ramon Laboy coaches Competitive Runners, High School Runners, Beginner Runners, Recreational Runners, and Masters Runners specifically for General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Private Coaching. Product availability can change as the coach updates their marketplace offerings.

I'm looking for athletes who are passionate about pushing their limits and achieving their goals. If you're someone who desires to strengthen your physical, emotional, and mental abilities through challenging yourself, I'd love to work with you. Together, we can create a personalized training plan that will help you reach new heights and feel a sense of accomplishment.

Coaching is available through In-person, Online/Remote coaching, and Group coaching. Review product details to choose the format that best matches your goals.