Become a Coach

Triathlons Running Coaches

What type of runner are you?

36 coaches found

Sort by Change Order
Recommended Newest Top rated
Clear All Certified Strength and Conditioning Triathlons V.O2 Certified
Megan Cooke

Megan Cooke

Hillsborough, North Carolina, United States

Triathlon Competitive Boston Marathon

4.9 (57) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Megan builds tailored plans for beginners to BQ hopefuls, blending VDOT O2, 15 yrs D1 coaching, elite marathon/ultra experience, plus nutrition and mental skills.

Starting at $30.00

Kristyn R Smith

Kristyn R Smith

New York, New York, United States

Strength & Conditioning Competitive Boston Marathon

5.0 (30) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Kristyn pairs eight years coaching, 26 marathons (8 Boston) and VDOT/RRCA/ACE credentials to create training plans and private coaching. Book a free intro.

Starting at $45.00

John Carstens

John Carstens

Kansas City, MO, United States

Strength & Conditioning Competitive High School

5.0 (19) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

John Carstens uses VDOT-based speed work and hands-on coaching to get runners PRs, prevent injury, and adapt plans. Offers training plans and private coaching.

Starting at $50.00

John Reniewicki

John Reniewicki

Baltimore, Arizona, United States

Triathlon Competitive High School

5.0 (13) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

John, VDOT O2-certified pro at Under Armour HQ, helps beginners to Olympic hopefuls hit PRs from 800m to marathon. Offers consultations, training plans and private coaching.

Starting at $60.00

Will Small

Will Small

St. John's, NL, Canada

Triathlon Competitive Boston Marathon

5.0 (9) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Will Small offers 20+ years' experience and VDOT O2 training with periodized, time-based plans delivered via V.O2 app for beginner to competitive runners.

Starting at $45.00

Caitlin Rushlander

Caitlin Rushlander

Mars, Pennsylvania, United States

Strength & Conditioning Competitive High School

5.0 (8) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Caitlin coaches remote/group runners (1600m–marathon) with VDOT O2-based plans, emphasizing 'Train, Don't Strain' and consistency; offers private coaching for tailored progress.

Starting at $120.00

Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

Triathlon Competitive High School

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Katie helps runners build consistent, injury-resistant fitness with VDOT O2 coaching, nutrition and strength guidance. Offers plans and private coaching.

Starting at $35.00

Sue McDonald

Sue McDonald

Santa Barbara, CA, United States

Triathlon Strength & Conditioning Competitive

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Sue McDonald — Olympic‑Trials finalist, masters national titlist and Boston‑qualifier. VDOT O2 & USATF L1 coach offering private coaching and training plans.

Starting at $90.00

Andy McGhee

Andy McGhee

Southampton, Hampshire, United Kingdom

Strength & Conditioning Competitive Nutrition

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Andy guides beginners to elite runners (5K–marathon) with VDOT O2-backed training, nutrition and strength work. Offers bespoke training plans and private coaching.

Starting at $79.95

Ben Lauder Dykes

Ben Lauder Dykes

New York, New York, United Kingdom

Strength & Conditioning Competitive Nutrition

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Ben helps runners improve beyond pace with form, mobility, strength and cross-training. VDOT O2 & RRCA certified; offers private coaching, plans and consultations.

Starting at $25.00

Malindi Elmore

Malindi Elmore

Kelowna, BC, Canada

Triathlon Competitive High School

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Malindi combines Olympic 1500m experience, a 2:24 Canadian-record marathon and VDOT O2 coaching to create individualized plans for goal-oriented, youth, and busy runners.

Starting at $80.00

Ariane Hendrix Roach

Ariane Hendrix Roach

Portland, OR, United States

Strength & Conditioning Competitive High School

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Ariane, a V.O2 Certified coach and 2:42:51 marathoner training for the 2024 Olympic Trials, offers private in-person and remote coaching with nutrition and S&C.

Starting at $80.00

Tom Myers

Tom Myers

New York, NY, USA

Strength & Conditioning Competitive Cross Training

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Tom offers diligent, supportive coaching for 800m–marathon runners. VDOT O2-certified with NASM corrective training, he builds individualized plans and rehabs injuries.

Starting at $50.00

Pete Simon

Pete Simon

Plymouth, Devon, United Kingdom

Triathlon Strength & Conditioning Nutrition

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pete, VDOT O2 coach with 17+ years as a British Army PT instructor, offers in-person and remote VDOT plans, runTRAIN cross-training, private coaching and consultations.

Starting at $45.00

David Abbott

David Abbott

Sacramento, California, United States

Strength & Conditioning Cross Training Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

David helps runners 40+ get stronger, stay healthy and improve with strength, injury-prevention, and high-low training. Offers consultations.

Starting at $50.00

Richard Airey

Richard Airey

Seneca , South Carolina, United States

Strength & Conditioning Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Rich blends 30 years of racing/coaching, Leadville top-20 finishes and a strength-first RunningWOD approach to boost longevity. Consultations available.

Starting at $75.00

Juan Carlos Arcos Lira

Juan Carlos Arcos Lira

Acolman, CDMX, Mexico

Strength & Conditioning Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Juan Carlos guides beginners to 5K–marathon athletes with science-based, structured plans. VDOT O2 & RRCA L2 certified; offers private coaching, plans and consultations.

Starting at $30.00

Conner Benson

Conner Benson

Georgetown, Texas, United States

Strength & Conditioning Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Conner blends VO2 testing, exercise physiology and strength/biomechanics expertise to coach competitive, high school and masters runners remotely.

Starting at $90.00

Melanie Boyd

Melanie Boyd

Panama, Panama, Panama

Strength & Conditioning Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Melanie, Boston-qualified 12x marathoner and VDOT O2/RRCA/NASM-certified coach, guides beginners to competitive runners with in-person/remote coaching, camps, consultations and training plans.

Starting at $125.00

Daniel Farrugia

Daniel Farrugia

Adelaide, South Australia, Australia

Strength & Conditioning Competitive Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Daniel guides beginners to ultras with 27 years' experience, VDOT O2 and Athletics Australia Level 2 credentials. Offers in-person, remote, group coaching and training plans.

Starting at $50.00

Explore More Running Coaches

Half Marathon Training Plans Marathon Training Plans 10K Training Plans 5K Training Plans 15K Training Plans General Fitness Training Plans 1600m Training Plans 3K Training Plans Ultra Marathon Training Plans 800m Training Plans
Half Marathon Private Coaching Marathon Private Coaching 10K Private Coaching 5K Private Coaching 15K Private Coaching General Fitness Private Coaching 1600m Private Coaching 3K Private Coaching Ultra Marathon Private Coaching 800m Private Coaching

Running Coaches With Certified Strength and Conditioning Expertise

Why Specialty Matters When Choosing a Coach

Not every running coach brings the same background. Coaches on this page list Certified Strength and Conditioning among their specialties, which means their plan design, workouts, and communication reflect hands-on experience in that exact area - whether it's an athlete population, a race, or a discipline alongside running. Specialty guidance is layered on top of data-driven training, not substituted for it: coaching on V.O2 runs on the VDOT methodology, with individualized training paces from the research of Dr. Jack Daniels.

What You Can Check Before You Commit

Every profile shows credentials and certifications - USATF, RRCA, and V.O2 Certified among them - alongside coaching philosophy, pricing, and reviews written exclusively by athletes who purchased coaching from that coach. Each profile was also reviewed before it went live on the marketplace. If you have a specific situation in mind, message the coach directly - most encourage questions before you buy.

Connect With the Right Specialist

Compare a few profiles, narrow by distance or price if you need to, and choose the coach whose Certified Strength and Conditioning background lines up with what you actually need.

The Research Behind Every Specialist's Training

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Every Certified Strength and Conditioning specialist on the marketplace still builds training from that research, not a generic pace chart pulled off the shelf.

FAQ

It means their coaching background includes hands-on experience in that area, and they've chosen to focus on it. Specialties appear on each profile alongside certifications, pricing, and reviews from athletes who purchased coaching.

Yes - specialty expertise comes on top of standard coaching, not instead of it. Training still runs on individualized VDOT paces from the research of Dr. Jack Daniels, with the specialist lens shaping workouts, communication, and advice.

Check the profile: credentials and certifications are listed, reviews can only be written by real clients, and you can message the coach directly with questions about their background before you buy.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research still sets the individualized paces Certified Strength and Conditioning specialists build on.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's one of three credentials shown on coach profiles alongside USATF and RRCA, and it's optional - not every Certified Strength and Conditioning specialist holds it.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Triathlons and Certified Strength and Conditioning and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Popular Coach Searches

Marathon Coaches Half Marathon Coaches 10K Coaches 5K Coaches Ultra Marathon Coaches General Fitness Coaches Training Plans Private Coaching Consultations Marathon Training Plans Half Marathon Training Plans Marathon Private Coaching Coaches in the United States Coaches in the United Kingdom Coaches in Canada Marathon Coaches in the United States Boston Marathon Specialists Beginner Runner Coaches Physical Therapist Coaches Masters Runner Coaches Triathlon Coaches Nutrition Advice Coaches