Jonathan Lyau
Honolulu, Hawaii, United States
Boston Marathon Masters Competitive
- Monthly Coaching Plan $80.00 /mo
What type of runner are you?
125 coaches found
Honolulu, Hawaii, United States
Boston Marathon Masters Competitive
San Antonio, Texas, United States
Boston Marathon Competitive Cross Training
Loughborough , Leicestershire , United Kingdom
Masters Competitive Beginner
Grand Haven, Michigan, United States
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Cape May Court House, New Jersey, United States
Boston Marathon Mental Skills Masters
San Antonio, TX, United States
Mental Skills Masters Competitive
Malmö, Skåne, Sweden
Masters Competitive Beginner
Rochester, New York, United States
Boston Marathon Mental Skills Masters
Philadelphia, Pennsylvania, United States
Mental Skills Masters Cross Training
Hertford, Hertfordshire, United Kingdom
Boston Marathon Mental Skills Masters
Ridgeland, Mississippi, United States
Boston Marathon Mental Skills Masters
Columbus, OH, United States
Mental Skills Masters Competitive
St. Petersburg, Florida, United States
Boston Marathon Masters Competitive
Lancaster, Pennsylvania, United States
Boston Marathon Mental Skills Competitive
Baltimore, Maryland, United States
Mental Skills Masters Competitive
Birmingham, Alabama, United States
Boston Marathon Competitive High School
Boulder, Colorado, United States
Boston Marathon Competitive
Langley, BC, Canada
Mental Skills Masters Competitive
Collegeville, Pennsylvania, United States
Boston Marathon Mental Skills Masters
San Diego, California, United States
Boston Marathon Mental Skills Masters
Private coaching on V.O2 means a real coach reviewing your workouts, adjusting your plan as your training unfolds, and answering questions as they come up - not a static document you follow on your own. Training paces come from the VDOT methodology, the individualized training-pace system from two-time Olympic medalist and exercise scientist Dr. Jack Daniels, then get refined as your fitness and life change week to week. It's the closest thing to having a coach in your pocket: race-week strategy, adjustments around setbacks and niggles, and pacing feedback when you need it.
Whether you're returning from a layoff, chasing a specific qualifying time, or simply want expert eyes on your training, private coaching gives you a dedicated relationship with a coach who knows your history.
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