Lisa Brody
New Haven, CT, US
Competitive Boston Marathon Masters
- Online personal coaching $85.00 /mo
What type of runner are you?
138 coaches found
New Haven, CT, US
Competitive Boston Marathon Masters
Sakai, Osaka, Japan
Competitive Boston Marathon Masters
St. Louis, Missouri, USA
Competitive Boston Marathon Masters
Wappinger Falls & Bronx , New York, United States
Competitive Beginner Recreational
Virginia Beach, Virginia, United States
Competitive Strength & Conditioning Cross Training
Smyrna, Delaware, United States
Competitive Masters Recreational
New Port Richey, Florida, United States
Competitive Boston Marathon Nutrition
Elizabeth, Illinois, United States
Competitive Beginner Recreational
Singapore, Singapore, Singapore
Competitive Cross Training Mental Skills
Brooklyn, New York, United States
Competitive Boston Marathon Beginner
Oakland, CA, United States
Competitive Boston Marathon Cross Training
Vancouver, BC, Canada
Competitive Boston Marathon Masters
Spring, TX, USA
Competitive Boston Marathon Masters
Virginia Beach, Virginia, United States
Competitive Masters High School
New York, NY, United States
Competitive High School Strength & Conditioning
Boulder, Colorado, United States
Competitive Physical Therapy Masters
Nashville, TN, United States
Masters Beginner Recreational
St. Francis, Minnesota, United States
Masters Cross Training Mental Skills
Minneapolis , Minnesota, United States
Competitive Boston Marathon Cross Training
St. Louis, Missouri, United States
Competitive Beginner Recreational
Private coaching on V.O2 means a real coach reviewing your workouts, adjusting your plan as your training unfolds, and answering questions as they come up - not a static document you follow on your own. Training paces come from the VDOT methodology, the individualized training-pace system from two-time Olympic medalist and exercise scientist Dr. Jack Daniels, then get refined as your fitness and life change week to week. It's the closest thing to having a coach in your pocket: race-week strategy, adjustments around setbacks and niggles, and pacing feedback when you need it.
Whether you're returning from a layoff, chasing a specific qualifying time, or simply want expert eyes on your training, private coaching gives you a dedicated relationship with a coach who knows your history.
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