Arj Thiruchelvam
Solihull, Birmingham, United Kingdom
15km 10km Marathon
- The Performance Physique 10k 12 Week Running Programme $200.00 12 Week plan
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91 coaches found
Solihull, Birmingham, United Kingdom
15km 10km Marathon
Birmingham, Alabama, United States
15km 10km Marathon
Chicago, Illinois, United States
15km 10km Marathon
Baltimore, Maryland, United States
15km 10km Marathon
Ellendale, North Dakota, United States
15km 10km Recreational
Atlanta, New York, United States
15km 10km Marathon
Los Angeles, CA, United States
10km Marathon Competitive
Los Angeles, California, United States
Marathon Competitive Cross Training
Chicago, Illinois, United States
15km 10km Marathon
Flagstaff, Arizona, United States
10km Competitive Recreational
Chicago, IL, United States
15km 10km Marathon
A marathon training plan built on individualized VDOT paces - developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - takes the guesswork out of long-run pacing, tempo effort, and taper timing. Your coach calibrates every workout to your current fitness so the plan gets you to the start line trained, not overtrained. You'll see your full build week by week, from base mileage through peak long runs to taper, with clear guidance on why each phase matters.
Coaches on the marketplace specialize across the full range of marathon goals. Filter by specialty to find one who's guided runners through your exact situation, whether that's a finish-line goal or a BQ attempt.
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