Eric Thomas
Birmingham, Alabama, United States
10km Marathon Competitive
- Tuscaloosa Half Marathon, 10k, 5k training $55.00 12 Week plan
- One-to-One Personal Run Coaching $55.00 /mo
What type of runner are you?
26 coaches found
Birmingham, Alabama, United States
10km Marathon Competitive
Chicago, Illinois, United States
10km Marathon Masters
Atlanta, New York, United States
10km 2mi/3km Marathon
Los Angeles, CA, United States
10km Marathon Competitive
Los Angeles, California, United States
Marathon Competitive Cross Training
Chicago, IL, United States
10km Marathon Masters
A marathon training plan built on individualized VDOT paces - developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - takes the guesswork out of long-run pacing, tempo effort, and taper timing. Your coach calibrates every workout to your current fitness so the plan gets you to the start line trained, not overtrained. You'll see your full build week by week, from base mileage through peak long runs to taper, with clear guidance on why each phase matters.
Coaches on the marketplace specialize across the full range of marathon goals. Filter by specialty to find one who's guided runners through your exact situation, whether that's a finish-line goal or a BQ attempt.
Compare coaches, read reviews from athletes they've trained, and message one directly to build a plan around your goal race.