Jonathon Loughran
Tyrone, Ireland, Ireland
Marathon Half Marathon Competitive
- Monthly Training Plan - FREE TRIAL $45.00 4 Week plan
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91 coaches found
Tyrone, Ireland, Ireland
Marathon Half Marathon Competitive
New York, NY, United States
Marathon Half Marathon Competitive
Norwalk, Connecticut, United States
Marathon Half Marathon Nutrition
MX, MX, Mexico
Marathon Half Marathon Competitive
Nashville, TN, United States
Marathon Half Marathon Beginner
Bethesda, Maryland, United States
Marathon Mile/1500m Half Marathon
St. Francis, Minnesota, United States
Marathon Half Marathon Cross Training
Minneapolis , Minnesota, United States
Marathon Half Marathon Competitive
Platteville, Wi, United States
Marathon Mile/1500m Half Marathon
Raleigh, North Carolina, United States
Marathon Half Marathon Competitive
Hollidaysburg, Pennsylvania, United States
Marathon Half Marathon Recreational
Dunlap, Illinois, USA
Marathon Half Marathon Competitive
San Antonio, Texas, United States
Marathon Half Marathon Competitive
Grand Haven, Michigan, United States
Marathon Mile/1500m Half Marathon
Cape May Court House, New Jersey, United States
Marathon Mile/1500m Half Marathon
San Antonio, TX, United States
Marathon Mile/1500m Half Marathon
Malmö, Skåne, Sweden
Marathon Half Marathon Competitive
North Cambridge, Massachusetts, United States
Marathon Mile/1500m Half Marathon
Miami, Florida, United States
Marathon Half Marathon Competitive
Ridgeland, Mississippi, United States
Marathon Mile/1500m Half Marathon
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.