Jonathon Loughran
Tyrone, Ireland, Ireland
Marathon 10km Half Marathon
- Monthly Training Plan - FREE TRIAL $45.00 4 Week plan
What type of runner are you?
94 coaches found
Tyrone, Ireland, Ireland
Marathon 10km Half Marathon
New York, NY, United States
Marathon 10km Half Marathon
Norwalk, Connecticut, United States
Marathon 10km Half Marathon
MX, MX, Mexico
Marathon 10km Half Marathon
Bethesda, Maryland, United States
Marathon 10km Half Marathon
Fürth, Bayern, Germany
Marathon 10km Half Marathon
St. Francis, Minnesota, United States
Marathon 10km Half Marathon
Minneapolis , Minnesota, United States
Marathon 10km Half Marathon
Platteville, Wi, United States
Marathon 10km Half Marathon
Cheltenham, Gloucestershire, United Kingdom
Marathon 10km Half Marathon
Raleigh, North Carolina, United States
Marathon 10km Half Marathon
Hollidaysburg, Pennsylvania, United States
Marathon 10km Half Marathon
Dunlap, Illinois, USA
Marathon 10km Half Marathon
MEXICO, MEXICO, Mexico
Marathon 10km Half Marathon
San Antonio, Texas, United States
Marathon 10km Half Marathon
Grand Haven, Michigan, United States
Marathon 10km Half Marathon
Cape May Court House, New Jersey, United States
Marathon 10km Half Marathon
San Antonio, TX, United States
Marathon 10km Half Marathon
Malmö, Skåne, Sweden
Marathon 10km Half Marathon
North Cambridge, Massachusetts, United States
Marathon 10km Half Marathon
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.