Liam Struwe
Hertford, Hertfordshire, United Kingdom
5km Competitive Masters
- Running Coaching - With 24/7 Direct Messaging Only $79.95 /mo
- Running Coaching - With Weekly Video Calls $139.99 /mo
Private 5K Competitive Runners Coaches – Page 7
What type of runner are you?
136 coaches found
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Arash Taheri
Ridgeland, Mississippi, United States
5km Competitive Masters
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 2
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
+1
- Boston Marathon $125.00 /mo
- General Monthly Plan $125.00 /mo
Rob VanCleve
Columbus, OH, United States
5km Competitive Masters
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
- Private Coaching: Work One-On-One With Rob $195.00 /mo
Christina Welsh
St. Petersburg, Florida, United States
5km Competitive Masters
- Private Coaching $120.00 /mo
The Endurance Collective
Lancaster, Pennsylvania, United States
5km Competitive Exercise Science
- Private 1:1 Endurance Coaching $250.00 /mo
Casey Comber
Baltimore, Maryland, United States
5km Competitive Masters
- Private Coaching - Standard $135.00 /mo
Evan Espinoza
Birmingham, Alabama, United States
5km Competitive High School
- 1-on-1 Coaching $125.00 /mo
Evan Schwartz
Boulder, Colorado, United States
5km Competitive Boston Marathon
- Personalized Remote Run Coaching $170.00 /mo
Amy Windle
Langley, BC, Canada
5km Competitive Masters
- Return to Sport Postpartum $125.00 /mo
- One-on-One Run Coaching $175.00 /mo
Karen Dunn
Collegeville, Pennsylvania, United States
5km Competitive Masters
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
+1
- Strengthen Your Stride - Individual Run Coaching $180.00 /mo
- Strengthen Your Stride - Individual Run Coaching and Performance Training $280.00 /mo
- Strengthen Your Stride - Performance Training $400.00 /mo
Chase Solarin
San Diego, California, United States
5km Competitive Masters
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
- 1:1 Coaching $150.00 /mo
Coach Kevin Strehlo
Los Angeles, CA, United States
5km Competitive Masters
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
+2
- HAVE FUN & GET FASTER $50.00 /mo
- MARATHON GOAL ACHIEVEMENT $70.00 /mo
- 9-day Cycle "Meb model" for Masters Runners with Two Easy Days Between Hard Workouts $75.00 /mo
Ali Greenberg
Los Angeles, California, United States
5km Competitive Cross Training
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
+2
- 1:1 Private Coaching $170.00 /mo
Tyler Rohrman
Hockley, Texas, United States
5km Competitive Masters
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
- Year-Round Private Training (Experienced XC/TF Runners) $117.86 /mo
Quint Van Beek
Chicago, Illinois, United States
5km Competitive Masters
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
- Private Coaching $80.00 /mo
Vince Sherry
Flagstaff, Arizona, United States
5km Competitive Recreational
- Monthly Custom Training Subscription $130.00 /mo
Explore More Running Coaches
5K Private Coaching From Expert Running Coaches
Distance Expertise, Delivered the Way You Want
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
Why the Combination Matters
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Book Your 5K Private Coaching
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
The Research Behind Your 5K Private Coaching
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.
FAQ
Each listing spells out scope, communication, and pricing before you buy - what the coach delivers, how often you interact, and what it costs. Offers are built around 5K training specifically, with individualized VDOT paces set from your current fitness.
That depends on your base and your goal - which is exactly the kind of question to message a coach about before you buy. Most coaches will look at your background and recommend a realistic timeline, built around your goal rather than a fixed template.
A coach who lists 5K training among their specialties already knows the progression, workout mix, and recovery the goal demands. Profiles show each coach's specialties and reviews from athletes they've coached, so you can verify that experience before committing.
Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research sets the individualized paces behind every 5K Private Coaching listing, not a generic age-based chart.
Reviews can only be written by athletes who actually purchased that 5K Private Coaching from the coach, so every rating reflects a real coaching relationship rather than anonymous feedback.
USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.
First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.
Yes! All coaches on this page specialize in 5K. You can further refine by speciality, product type, or language to find your ideal coach.
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