Matt Hotaling
Virginia Beach, Virginia, United States
5km Masters High School
- Coaching Support $90.00 /mo
What type of runner are you?
45 coaches found
Virginia Beach, Virginia, United States
5km Masters High School
Cape Girardeau, Missouri, United States
5km Masters Competitive
Wadsworth, Ohio, United States
5km Masters Competitive
Apex, North Carolina, United States
5km Masters Competitive
BOARDMAN, Ohio, United States
5km Masters Competitive
Winter Park, FL, USA
5km Masters Competitive
Matawan, NJ, United States
5km Masters Competitive
Vestavia, Alabama, United States
5km Masters Competitive
Bernardsville, New Jersey, United States
5km Masters Competitive
Eagle River, Ak, United States
5km Masters Beginner
Smyrna, Delaware, United States
5km Masters Recreational
Spring, TX, USA
5km Masters Competitive
Nashville, TN, United States
5km Masters Beginner
St. Francis, Minnesota, United States
5km Masters Cross Training
Ann Arbor, Michigan, United States
5km Masters Nutrition
Raleigh, North Carolina, United States
5km Masters Competitive
Wesley Chapel, Florida, United States
5km Masters Competitive
Hollidaysburg, Pennsylvania, United States
5km Masters Recreational
Cape May Court House, New Jersey, United States
5km Masters Competitive
San Antonio, TX, United States
5km Masters Competitive
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.