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Private 3K Beginner Runners Coaches – Page 2

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67 coaches found

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Gayle Lindsay

Gayle Lindsay

Perth, Scotland, United Kingdom

2mi/3km Beginner Masters

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Monthly personalised coaching with running form analysis $80.00 /mo
Amber Schriner

Amber Schriner

Lyons, CO, USA

2mi/3km Beginner Masters

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • month to month coaching $149.00 /mo
Malindi Elmore

Malindi Elmore

Kelowna, BC, Canada

2mi/3km Beginner Masters

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Run SMART Project athlete $150.00 /mo
  • Private Coaching - Standard Level $165.00 /mo
  • Private Coaching - AAA Level $250.00 /mo
Oleksii Kocheshkov

Oleksii Kocheshkov

Ukraine, Kharkiv, Ukraine

2mi/3km Beginner Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Individual training program! $60.00 /mo
Tom Myers

Tom Myers

New York, NY, USA

2mi/3km Beginner Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • TMT Level 1 $50.00 /mo
  • TMT Level 2 $100.00 /mo
  • TMT Level 3 $200.00 /mo
View all 4 training plans
Diane Neubauer

Diane Neubauer

Ambler, Pennsylvania, United States

2mi/3km Beginner Masters

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Monthly Run Coaching $120.00 /mo
Pete Simon

Pete Simon

Plymouth, Devon, United Kingdom

2mi/3km Beginner Triathlon

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Monthly Run Coaching $100.00 /mo
Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

2mi/3km Beginner Masters

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Private Coaching - 12-month Contract $109.00 /mo
  • Private Coaching - 6-month Contract $129.00 /mo
  • Postpartum Private Coaching $149.00 /mo
Becky Croft

Becky Croft

Tulsa, OK, United States

2mi/3km Beginner Masters

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Basic - Online Personal Coaching $130.00 /mo
  • Advanced - Online Personal Coaching $150.00 /mo
Ramon Laboy

Ramon Laboy

Bethlehem , Pennsylvania, United States

2mi/3km Beginner Masters

5.0 (1)
  • One-on-one personalized coaching $160.00 /mo
Conner Benson

Conner Benson

Georgetown, Texas, United States

2mi/3km Masters Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Coaching - Standard $90.00 /mo
  • Private Coaching - Premium $120.00 /mo
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

2mi/3km Beginner Masters

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • Run Vibrant Base Building Training Membership $80.00 /mo
  • Harrisonburg Half Group Training $80.00 /mo
Forrest Hamilton

Forrest Hamilton

Virginia Beach, Virginia, United States

2mi/3km Beginner Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Private Coaching $125.00 /mo
Bryan Kelpe

Bryan Kelpe

Cape Girardeau, Missouri, United States

2mi/3km Beginner Masters

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Private Coaching - HS $100.00 /mo
  • Private Coaching - 5k-Marathon $150.00 /mo
Rob King

Rob King

Wake Forest, North Carolina, United States

2mi/3km Beginner Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Personal Run Coach $150.00 /mo
Matt LoPiccolo

Matt LoPiccolo

Apex, North Carolina, United States

2mi/3km Beginner Masters

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Month-to-Month Online Coaching $175.00 /mo
Brendan McGoldrick

Brendan McGoldrick

Matawan, NJ, United States

2mi/3km Beginner Masters

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Private Online Run Coaching - Basic $80.00 /mo
  • Private Online Run Coaching - Premium $100.00 /mo
  • Private Coaching - Premium Plan $150.00 /mo
Cary Morgan

Cary Morgan

Vestavia, Alabama, United States

2mi/3km Beginner Masters

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Silver Plan - unlimited communication $125.00 /mo
Spencer St. Cyr

Spencer St. Cyr

Escondido, California, United States

2mi/3km Beginner Masters

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Personal Coaching – Standard (Limited Communication) $89.99 /mo
  • Personal Coaching – Premium (Unlimited Communication) $119.99 /mo
  • Personal Coaching – Deluxe (Includes In-Person Sessions) $199.99 /mo
View all 4 training plans
Daniele Berto

Daniele Berto

Rovigo, Veneto, Italy

2mi/3km Beginner Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Coaching privato - Private coaching $99.00 /mo
  • Private coaching Premium - Coaching privato Premium $149.00 /mo

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3K Private Coaching From Expert Running Coaches

Distance Expertise, Delivered the Way You Want

This page combines two choices that matter: coaches with real 3K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.

Why the Combination Matters

A coach who focuses on 3K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.

Book Your 3K Private Coaching

Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.

The Research Behind Your 3K Private Coaching

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 3K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.

FAQ

Each listing spells out scope, communication, and pricing before you buy - what the coach delivers, how often you interact, and what it costs. Offers are built around 3K training specifically, with individualized VDOT paces set from your current fitness.

That depends on your base and your goal - which is exactly the kind of question to message a coach about before you buy. Most coaches will look at your background and recommend a realistic timeline, built around your goal rather than a fixed template.

A coach who lists 3K training among their specialties already knows the progression, workout mix, and recovery the goal demands. Profiles show each coach's specialties and reviews from athletes they've coached, so you can verify that experience before committing.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research sets the individualized paces behind every 3K Private Coaching listing, not a generic age-based chart.

Reviews can only be written by athletes who actually purchased that 3K Private Coaching from the coach, so every rating reflects a real coaching relationship rather than anonymous feedback.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 3K. You can further refine by speciality, product type, or language to find your ideal coach.

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