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15K Certified Strength and Conditioning Coaches – Page 3

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Tom Myers

Tom Myers

New York, NY, USA

15km Strength & Conditioning Beginner

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Tom offers diligent, supportive coaching for 800m–marathon runners. VDOT O2-certified with NASM corrective training, he builds individualized plans and rehabs injuries.

Starting at $50.00

Diane Neubauer

Diane Neubauer

Ambler, Pennsylvania, United States

15km Beginner Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Diane coaches remotely for beginners to Boston qualifiers, offering VDOT O2 and RRCA Level 1 guidance with training plans and private coaching.

Starting at $75.00

Pete Simon

Pete Simon

Plymouth, Devon, United Kingdom

15km Strength & Conditioning Beginner

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pete, VDOT O2 coach with 17+ years as a British Army PT instructor, offers in-person and remote VDOT plans, runTRAIN cross-training, private coaching and consultations.

Starting at $45.00

Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

15km Beginner Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2

Amy & Ryan pair elite marathon experience with VDOT O2 and USATF L1/L2 certifications to offer remote consultations, training plans and private coaching for all runners.

Starting at $59.00

Sarah Kozul

Sarah Kozul

Lakeland , Florida, United States

15km Beginner Recreational

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Sarah coaches beginners to competitive marathoners with RRCA Level 1 & 2 expertise, offering tailored TrainingPlan and PrivateCoaching using evidence-based methods.

Starting at $60.00

Becky Croft

Becky Croft

Tulsa, OK, United States

15km Strength & Conditioning Beginner

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Becky offers tailored, injury-aware VDOT02 plans for beginners to veterans, coaching 800m–ultra with RRCA, Chi Running and strength focus; remote, group or private.

Starting at $25.00

Ramon Laboy

Ramon Laboy

Bethlehem , Pennsylvania, United States

15km Beginner Competitive

5.0 (1)

Ramon coaches beginners to masters from 800m to marathon. State champion with a 14:45 5k and 2:36 marathon PR. Private coaching (in-person/remote/groups).

Starting at $160.00

Peppe Lindholm

Peppe Lindholm

Järvsö, Gavleborgs Lan, Sweden

15km Beginner Competitive

5.0 (1)

Peppe erbjuder fjärrcoaching för 800 m–ultra med veckoplaner, anpassade farter, klockintegration, testlopp, prova‑på‑vecka och ingen bindning.

Starting at $16.00

Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

15km Strength & Conditioning Beginner

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Bonnie, a DPT and USATF L1 coach with marathon experience, prioritizes injury prevention and evidence-based training. Provides in-person, remote and group coaching.

Starting at $49.00

Ruth Atkinson - McKirdy Trained

Ruth Atkinson - McKirdy Trained

Texas, Texas, United States

15km Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Ruth helps beginner and recreational runners train K5 to marathon and Boston Marathon with VDOT O2 certified remote coaching, consultations and private plans.

Starting at $30.00

David Abbott

David Abbott

Sacramento, California, United States

15km Strength & Conditioning Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

David helps runners 40+ get stronger, stay healthy and improve with strength, injury-prevention, and high-low training. Offers consultations.

Starting at $50.00

Richard Airey

Richard Airey

Seneca , South Carolina, United States

15km Strength & Conditioning Exercise Science

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Rich blends 30 years of racing/coaching, Leadville top-20 finishes and a strength-first RunningWOD approach to boost longevity. Consultations available.

Starting at $75.00

Conner Benson

Conner Benson

Georgetown, Texas, United States

15km Strength & Conditioning Exercise Science

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Conner blends VO2 testing, exercise physiology and strength/biomechanics expertise to coach competitive, high school and masters runners remotely.

Starting at $90.00

Daniel Farrugia

Daniel Farrugia

Adelaide, South Australia, Australia

15km Strength & Conditioning Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Daniel guides beginners to ultras with 27 years' experience, VDOT O2 and Athletics Australia Level 2 credentials. Offers in-person, remote, group coaching and training plans.

Starting at $50.00

Nialah Ferrer

Nialah Ferrer

Washington D.C and NYC, New York, United States

15km Beginner Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Nialah guides beginners to competitive runners with practical, work-life-friendly marathon and half plans. VDOT O2 & RRCA-certified; offers private coaching.

Starting at $200.00

Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

15km Strength & Conditioning Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2

Nelle—30+ marathon/ultra finisher with podiums—offers a health-first, holistic coaching style focusing on strength, mobility and nutrition. Consultations, training plans, private coaching.

Starting at $15.00

Forrest Hamilton

Forrest Hamilton

Virginia Beach, Virginia, United States

15km Strength & Conditioning Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Forrest offers VDOT O2-certified, NASM-informed plans blending endurance, strength, recovery and injury prevention for beginners to marathoners; private coaching and training plans available.

Starting at $80.00

Laura Hunt

Laura Hunt

Edmond, Oklahoma, United States

15km Beginner Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Laura coaches beginners, masters and recreational runners remotely from 5K to marathon. VDOT O2 & CrossFit L2 certified; focuses on pacing, nutrition and joy.

Starting at $135.00

Mikkel Gisle Johnsen (MGJ Coaching)

Mikkel Gisle Johnsen (MGJ Coaching)

Asker, Norway, Norway

15km Beginner Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Mikkel offers VDOT O2‑certified coaching for 800m–ultra: in-person Oslo, remote plans, groups and consultations, plus nutrition and mental skills.

Starting at $100.00

Bryan Kelpe

Bryan Kelpe

Cape Girardeau, Missouri, United States

15km Beginner Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Bryan uses Jack Daniels–inspired training to build fitness and confidence for 800m to ultras. Offers in-person, remote & group coaching plus training plans.

Starting at $40.00

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Find Your 15K Running Coach on V.O2

How 15K Coaching Works on V.O2

Every coach on the V.O2 Marketplace builds 15K training around the VDOT methodology - the individualized training-pace system developed from the research of Dr. Jack Daniels. Instead of a template pulled off a shelf, your training starts from your current fitness and your goal, with a purpose behind every workout. Most coaches begin with a detailed questionnaire, then deliver structured workouts with individualized paces - many of which sync straight to your watch - and adjust the plan as your fitness, schedule, and life change.

Why Runners Pick a 15K Specialist

Coaches who list 15K training among their specialties have prepared athletes for exactly this kind of goal, so you get guidance that is specific rather than general advice stretched to fit. Every profile shows the coach's background, coaching style, and pricing up front, and every review is written by an athlete who actually purchased coaching from that coach. Not sure who fits? You can message a coach directly with questions before you buy anything.

Start 15K Training This Week

Filter by product type, specialty, language, or price, compare profiles side by side, and start 15K training built around you - not a one-size-fits-all download.

The Research Behind Your 15K Paces

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Every 15K plan on the marketplace traces back to that research, not a generic pace chart pulled off the shelf.

FAQ

Pricing varies by coach and by product type - a one-off consultation costs less than ongoing private coaching. Every coach on V.O2 publishes pricing directly on their profile and listings, and you can use the price filter to keep your search inside your budget.

Coaches on V.O2 use the VDOT methodology, developed from the research of Dr. Jack Daniels. A recent race result or fitness estimate produces your VDOT score, which sets individualized paces for every workout type - and your coach updates them as your fitness improves.

A training plan is a structured program you follow with individualized paces; private coaching adds an ongoing relationship where the coach reviews your training and adjusts as you go. Many coaches on V.O2 offer both, plus one-off consultations - each listing shows exactly what's included.

Coaching on V.O2 isn't a static download. Most coaches adjust your plan based on your feedback and progress - a missed week, a niggle, a schedule change - so your training stays realistic instead of falling apart.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research is what sets your 15K paces - not a generic age-based chart.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's one of three credentials shown on coach profiles alongside USATF and RRCA, and it's optional - not every coach holds it.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

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