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10K Injury Prevention Coaches in the United States

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7 coaches found

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Interior BC Canada
Jennifer Andrews

Jennifer Andrews

Interior, BC, Canada

10km Physical Therapy Competitive

5.0 (15) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Jennifer coaches all levels with an effort-based approach that fits busy lives; offers VDOT O2-certified training plans and private coaching.

Starting at $45.00

Albany New York United States
Dr. Matt DeBole, DPT

Dr. Matt DeBole, DPT

Albany, New York , United States

10km Physical Therapy Nutrition

4.9 (51) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Matt blends elite racing (5x All‑American, 2008 Olympic Trials & Boston qualifier) with DPT and VDOT O2 coaching, biomechanical tech, training plans and private coaching.

Starting at $47.00

West Hartford Connecticut United States
Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

10km Physical Therapy Competitive

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Bonnie, a DPT and USATF L1 coach with marathon experience, prioritizes injury prevention and evidence-based training. Provides in-person, remote and group coaching.

Starting at $49.00

Vestavia Alabama United States
Cary Morgan

Cary Morgan

Vestavia, Alabama, United States

10km Physical Therapy Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Cary Morgan offers remote private coaching grounded in exercise science and PT expertise. VDOT O2, RRCA, UESCA-certified for all distances and levels.

Starting at $125.00

Boulder Colorado United States
JJ Yabu

JJ Yabu

Boulder, Colorado, United States

10km Physical Therapy Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

JJ offers remote private coaching to help runners train smarter and stay healthy. PT and VDOT O2 coach creating individualized plans with optional strength work.

Starting at $145.00

Bethesda Maryland United States
Gaby Go

Gaby Go

Bethesda, Maryland, United States

10km Physical Therapy Competitive

Gaby Go, former D1 athlete and sport physical therapist, offers 1:1 coaching, strength programs and VDOT plans to build strength and prevent injuries.

Starting at $45.00

Raleigh North Carolina United States
Joseph Gendy

Joseph Gendy

Raleigh, North Carolina, United States

10km Physical Therapy Competitive

RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Joseph builds VDOT plans for beginners through masters and Boston hopefuls. RRCA L2 coach who led three athletes to marathon PRs; offers remote training and private coaching.

Starting at $80.00

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10K Running Coaches in the United States

10K Coaching With US Race Context

Coaches based in the United States bring local context to 10K training: the US race calendar, qualifying standards, and the reality of training through very different seasons and regions. Every plan runs on the VDOT methodology - individualized training paces developed by two-time Olympic medalist and exercise scientist Dr. Jack Daniels. Profiles show each coach's specialties, pricing, and reviews from athletes they've actually coached, so you can compare US-based options side by side before deciding.

Local Knowledge, Data-Driven Training

Whether your goal is a major-city event or a local race, a US-based coach can talk through logistics, typical conditions, and realistic time goals - and you can message them with questions before you commit to anything.

Find Your 10K Coach in the US

Filter by product type, specialty, or price to narrow the list, then start 10K training built around your fitness and your calendar.

FAQ

Yes - coaching on V.O2 works remotely, so you can train with a coach based anywhere in the United States. Communication happens through messaging and in-app feedback, with workouts and paces delivered wherever you run.

Each coach publishes their own pricing on their profile, and product types range from one-off consultations to ongoing private coaching. Use the price filter to compare options within your budget.

Dr. Jack Daniels, the exercise scientist and two-time Olympic medalist Runner's World named "The World's Best Running Coach." His research sets the individualized paces every 10K plan on V.O2 is built from, including US-based coaches' plans.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 10K. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Injury Prevention and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Yes! The coaches on this page combine expertise in Injury Prevention with 10K training experience. This targeted approach helps you train smarter and reach your race goals.

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