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High School Runners Training Plans Coaches – Page 3

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71 coaches found

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Clear All Certified Strength and Conditioning High School Runners Training Plan
Jerry Mullins

Jerry Mullins

Dallas, Oregon, United States

High School Competitive Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Fully customized 5K to 10K - 10 week plan $60.00 10 Week plan
  • Half Marathon - 16 Week Plan $85.00 16 Week plan
  • 18 week Marathon Plan $100.00 18 Week plan
Karli Saur

Karli Saur

Bernardsville, New Jersey, United States

High School Competitive Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • Half Marathon Custom Training Plan - 12 week $249.00 12 Week plan
  • Full Marathon Custom Training Plan - 16 weeks $299.00 16 Week plan
Forrest Hamilton

Forrest Hamilton

Virginia Beach, Virginia, United States

Strength & Conditioning Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Intermediate Half Marathon Training Plan $80.00 16 Week plan
  • 5K Training Plan $80.00 16 Week plan
  • Beginner Half Marathon Plan $80.00 16 Week plan
Derrick Isaac

Derrick Isaac

Smyrna, Delaware, United States

High School Recreational Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Couch to 5K Training Plan $120.00 10 Week plan
Tom Palamar and Jenny Crawshaw

Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States

Strength & Conditioning Nutrition Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 5K PR Plan – Build Speed and Confidence in 12 Weeks $50.00 12 Week plan
  • 10K PR Plan – Train Smarter, Race Stronger in 12 Weeks $50.00 12 Week plan
  • Spring Track Training Plan for 400m - Mile Events $50.00 10 Week plan
View all 8 training plans
Andrew Samuels

Andrew Samuels

New York, NY, United States

High School Strength & Conditioning Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • In Person Session Add-On $150.00 1 Week plan
  • Runner Focused Strength $200.00 4 Week plan
  • Individualized Training Plan (5k, 10k, 13.1, 26.2) $200.00 4 Week plan
Evan Titus

Evan Titus

Norwalk, Connecticut, United States

Strength & Conditioning Nutrition Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 50 Day Couch to 5K Program $50.00 7 Week plan
  • 6 Week VO2 Max Booster $62.99 6 Week plan
  • Finish Your 1ST Marathon in 3 Months $120.00 12 Week plan
View all 4 training plans
Gaby Go

Gaby Go

Bethesda, Maryland, United States

High School Strength & Conditioning Competitive

  • Couch to 5k $45.00 12 Week plan
  • 10k Training Plan - Advanced $60.00 16 Week plan
  • 5k Training Plan - Advanced $60.00 16 Week plan
View all 9 training plans
Zacharias Wedel

Zacharias Wedel

Fürth, Bayern, Germany

High School Competitive Masters

  • 10km von Röthenbach (Einsteiger & Fortgeschrittene) 3 Einheiten $30.00 8 Week plan
Riley Coulter

Riley Coulter

Platteville, Wi, United States

High School Competitive Cross Training

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • Return to run - after injury $15.00 3 Week plan
  • Marathon - Boston Qualifier $90.00 12 Week plan
  • Advanced Marathon Plan $100.00 12 Week plan
Mark Day

Mark Day

Cheltenham, Gloucestershire, United Kingdom

Strength & Conditioning Competitive Nutrition

  • Structure | 5K Improvement Plan $45.00 12 Week plan
  • BLUEPRINT 5/10 | 8-WEEK SPEED DEVELOPMENT $50.00 8 Week plan
  • Hyrox 12 Week | Performance Training Plan $80.00 12 Week plan
Laura Filla

Laura Filla

St. Louis, Missouri, United States

Strength & Conditioning Competitive Boston Marathon

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Filla Endurance x Big River Running Group Coaching Access - Run Only $80.00 /mo
  • Filla Endurance x Big River Group Coaching Access - Run and Strength $130.00 /mo
Mark Good

Mark Good

Jackson, Michigan, United States

High School Competitive Nutrition

  • High School XC Pre-Season Training Plan $350.00 18 Week plan
Nathan Pennington

Nathan Pennington

Grand Haven, Michigan, United States

High School Competitive Boston Marathon

  • Sub 25 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 30 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 35 Minute - 8 Week 5K Training Plan $67.00 8 Week plan
View all 258 training plans
Angela Reckart

Angela Reckart

Cape May Court House, New Jersey, United States

Strength & Conditioning Competitive Boston Marathon

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • NGU Training Plan MONTHLY by Coach Reck $166.00 4 Week plan
  • NGU 5k/10k or Base Building Training Plan by Coach Reck $399.00 12 Week plan
  • NGU Half or Full Marathon Training Plan by Coach Reck $499.00 18 Week plan
Derek Riedel

Derek Riedel

San Antonio, TX, United States

High School Strength & Conditioning Competitive

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Dr. Derek Riedel's 8-Week Running and Fitness Training Program! $80.00 8 Week plan
Thomas Rödin

Thomas Rödin

Malmö, Skåne, Sweden

High School Competitive Beginner

  • 18 weeks online training plan (5k up to marathon) $300.00 18 Week plan
Louis Serafini

Louis Serafini

North Cambridge, Massachusetts, United States

High School Competitive Boston Marathon

  • Lou's Marathon Plan (Higher Volume) $120.00 15 Week plan
  • Lou's Marathon Build (Lower Volume) $120.00 15 Week plan
Andrew Shivery

Andrew Shivery

Miami, Florida, United States

High School Competitive Beginner

  • 12 Week Training Plan $150.00 12 Week plan
  • 16 Week Training Plan $190.00 16 Week plan
  • 20 Week Training Plan $220.00 20 Week plan
Liam Struwe

Liam Struwe

Hertford, Hertfordshire, United Kingdom

Strength & Conditioning Competitive Nutrition

  • 7 Days to Stronger Running (Coaching Taster) $5.00 1 Week plan

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Custom Running Training Plans From Expert Coaches

Built Around You, Not a Template

A training plan on the V.O2 Marketplace starts with your current fitness, goal race, and available training time, then gets built by a real coach using individualized VDOT training paces - the system developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. Unlike a generic download, it's designed for your body and your calendar from day one. You'll know exactly what each workout is for, how the plan progresses, and how your coach adjusts paces as your fitness improves or life gets in the way.

Every Distance, Every Experience Level

From first-time 5K runners to marathoners chasing a Boston qualifier, coaches on the marketplace publish their specialties, pricing, and coaching philosophy so you can find the right fit before you buy.

Get Your Custom Plan

Filter by distance, specialty, and budget, then message a coach directly to start a training plan built specifically for your goal.

FAQ

A calculator gives you a static number; a coach applies VDOT paces to a full plan that progresses over weeks and adjusts as your fitness, schedule, and feedback change - a calculator can't do that.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every training plan on the marketplace is built from his individualized pacing research.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in High School Runners and Certified Strength and Conditioning and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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