What type of runner are you?
3 coaches found
Middlesbrough, England, United Kingdom
Triathlon Beginner Recreational
Jack offers in-person and remote private coaching for beginners to triathletes with tailored 1-2-1 plans focusing on speed, intervals and long runs.
Starting at $75.00
Co Tyrone, N.Ireland, Ireland
Triathlon Competitive Cross Training
Brian is a VDOT O2 Certified coach who cut his marathon to 2:41, paces sub‑3 and coaches runners from beginners to masters. Offers training plans and consultations.
Starting at $33.00
Solihull, Birmingham, United Kingdom
Triathlon Competitive High School
Arj uses sports‑science tools (VDOT, blood‑lactate, Freelap GPS, force analysis) to end plateaus, integrate strength and MNU‑informed nutrition for PBs. Explore his plans.
Starting at $45.00
Running is one leg of a triathlon training week, not the whole week - and it has to hold up on tired legs after the bike. Coaches who list Triathlons among their specialties understand how to fit VDOT-based run training around swim and bike sessions instead of prescribing a standalone running plan that ignores the rest of your schedule. Your run paces still come from the VDOT methodology - individualized training paces developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - calibrated to your current running fitness specifically, brick workouts and all.
Whether you're training for a local sprint triathlon or a full Ironman-distance run leg, a triathlon specialist tailors run volume and intensity to the demands of your specific race distance and the rest of your training load.
Compare coach backgrounds and reviews from other triathletes they've actually coached, then message a specialist directly to talk through how run training fits your overall race plan.