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High School Runners Running Coaches – Page 7

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146 coaches found

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Derek Riedel

Derek Riedel

San Antonio, TX, United States

High School Masters Competitive

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Derek, USATF L1/L2 coach with 20+ years at UIW, tailors strength-based plans for 800m–marathon; offers remote, in-person, plans & private coaching.

Starting at $80.00

Thomas Rödin

Thomas Rödin

Malmö, Skåne, Sweden

High School Masters Competitive

Thomas guides runners from beginners to masters using in-person Malmö groups and remote coaching. Offers training plans, nutrition advice and race prep.

Starting at $80.00

David Schwinger - ETA

David Schwinger - ETA

Rochester, New York, United States

High School Masters Competitive

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

David uses an autonomy-supportive, behavior-science approach to help runners (800m–ultra) unlock physical and mental potential. Offers consultations & private coaching.

Starting at $50.00

Louis Serafini

Louis Serafini

North Cambridge, Massachusetts, United States

High School Competitive Boston Marathon

Lou, Boston-based self-taught coach (3:59 miler, 2:14 marathon; 4x Olympic Trials), offers remote training plans and consultations focused on simple, consistent PR-driven training.

Starting at $75.00

Hannah Shakeshaft

Hannah Shakeshaft

Philadelphia, Pennsylvania, United States

Masters Cross Training Mental Skills

Hannah helps everyday runners build consistency, strength and confidence with flexible, science-based plans. Offers 1:1 remote coaching and V.O2 plans.

Starting at $130.00

Andrew Shivery

Andrew Shivery

Miami, Florida, United States

High School Competitive Beginner

Andrew builds individualized plans using Jack Daniels' methods, guiding beginners to marathons, big PRs and sub-3:00 training. Remote, group and private coaching.

Starting at $150.00

Liam Struwe

Liam Struwe

Hertford, Hertfordshire, United Kingdom

Masters Competitive Nutrition

Liam helps runners break plateaus with tailored plans, strength training and nutrition. 2:30 marathoner offering plans & private coaching.

Starting at $5.00

Arash Taheri

Arash Taheri

Ridgeland, Mississippi, United States

High School Masters Competitive

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Arash Taheri, USATF L1 & L2 and USTFCCCA endurance coach for 800m–marathon athletes; offers plans, private coaching & consultations.

Starting at $80.00

Arj Thiruchelvam

Arj Thiruchelvam

Solihull, Birmingham, United Kingdom

High School Exercise Science Masters

Arj uses sports‑science tools (VDOT, blood‑lactate, Freelap GPS, force analysis) to end plateaus, integrate strength and MNU‑informed nutrition for PBs. Explore his plans.

Starting at $45.00

Eric Thomas

Eric Thomas

Birmingham, Alabama, United States

Masters Competitive Recreational

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Eric, RRCA Level 1 coach since 2015, has completed 15 marathons (Boston qualifier) and trained hundreds from 5K to 100K. Offers in-person and remote coaching and plans.

Starting at $55.00

Rob VanCleve

Rob VanCleve

Columbus, OH, United States

High School Masters Competitive

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Rob VanCleve pairs collegiate coaching and USATF L1 expertise with five Master Track national titles to craft personalized plans for runners and triathletes.

Starting at $35.00

Christina Welsh

Christina Welsh

St. Petersburg, Florida, United States

High School Masters Competitive

Christina blends pro racing (2:33 PR, 2024 Olympic Trials qualifier) and physiology research to coach runners remotely, offering private coaching and tailored training plans.

Starting at $75.00

Tammy Whyte

Tammy Whyte

Chicago, Illinois, United States

Masters Beginner Recreational

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Tammy helps middle-of-pack and beginner runners reach half and full marathon goals with RRCA, NASM and CFSC-backed training plans and remote/group consultations.

Starting at $60.00

The Endurance Collective

The Endurance Collective

Lancaster, Pennsylvania, United States

High School Exercise Science Competitive

Maeve pairs elite ultrarunning experience with a Master's in Human Clinical Nutrition to offer remote private coaching from 5K to ultras, building fitness and confidence.

Starting at $250.00

Casey Comber

Casey Comber

Baltimore, Maryland, United States

High School Masters Competitive

Casey offers remote/consult coaching for HS to masters runners, pairing pro experience (3:51 mile, Pan Am bronze) with lactate testing, custom plans, and direct access.

Starting at $135.00

Evan Espinoza

Evan Espinoza

Birmingham, Alabama, United States

High School Competitive Boston Marathon

Evan coaches high schoolers to marathoners with race-proven, fundamentals-based plans (2:56:58). Uses gait analysis, nutrition and cross-training to improve form and performance.

Starting at $125.00

Amy Windle

Amy Windle

Langley, BC, Canada

High School Masters Competitive

Amy helps parents, postpartum and beginner-to-competitive runners with tailored endurance and strength plans plus nutrition and physio referrals.

Starting at $45.00

Karen Dunn

Karen Dunn

Collegeville, Pennsylvania, United States

High School Masters Competitive

4.2 (5) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Karen Dunn helps runners train smarter, stronger and faster. VDOT O2- & RRCA-certified, builds strength, lowers injury risk and offers private coaching.

Starting at $180.00

Martinus Evans

Martinus Evans

Atlanta, New York, United States

Exercise Science Masters Recreational

3.7 (3) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Martinus helps beginners and larger-bodied runners take first steps to marathons with inclusive training plans, remote coaching, groups, camps, consultations.

Starting at $40.00

Chase Solarin

Chase Solarin

San Diego, California, United States

Masters Competitive Boston Marathon

1.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Chase guides beginners to marathoners—including Boston hopefuls—using 15 years' experience and VDOT O2 expertise. Offers in-person, remote, group coaching and private consultations.

Starting at $60.00

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Running Coaches Who Specialize in Masters Runners

Training That Adapts to an Older Athlete's Recovery Needs

Masters running - competing in age 40+ divisions - rewards smart load management as much as fitness: recovery takes longer, and the margin for overtraining shrinks. Coaches who list Masters Runners among their specialties build that reality into your plan instead of applying the same volume and intensity used for a 20-something. Training still runs on the VDOT methodology - individualized paces developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - so your paces stay grounded in your actual current fitness, not a generic age-graded chart.

From First Masters Race to Age-Group Podiums

Whether you're stepping into masters competition for the first time or chasing an age-group placing, specialist coaches understand the balance between staying competitive and staying healthy enough to keep training year after year.

Find a Masters-Focused Coach

Compare coach backgrounds and reviews from other masters athletes they've actually trained, then message a specialist directly to talk through your recovery needs and goals.

FAQ

The training principles are the same - individualized VDOT paces, structured progression - but a masters-focused coach builds in more recovery and adjusts volume and intensity to match how an older athlete's body responds to training load.

No - many athletes start masters coaching well into their 40s, 50s, and beyond. Coaches who list this specialty are set up to build a plan around wherever your fitness and experience currently are.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His individualized pacing research still sets the baseline - masters specialists adjust volume and recovery around it.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in High School Runners, Exercise Scientist, and Masters Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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