Christina Welsh
St. Petersburg, Florida, United States
High School Beginner Competitive
- Private Coaching $120.00 /mo
What type of runner are you?
133 coaches found
St. Petersburg, Florida, United States
High School Beginner Competitive
Lancaster, Pennsylvania, United States
High School Exercise Science Competitive
Baltimore, Maryland, United States
High School Competitive Masters
Birmingham, Alabama, United States
High School Beginner Competitive
Ellendale, North Dakota, United States
Beginner Recreational Strength & Conditioning
Langley, BC, Canada
High School Beginner Competitive
Collegeville, Pennsylvania, United States
High School Beginner Competitive
San Diego, California, United States
Beginner Competitive Boston Marathon
Los Angeles, California, United States
Beginner Competitive Cross Training
Hockley, Texas, United States
High School Beginner Competitive
Chicago, Illinois, United States
High School Beginner Competitive
New York, NY, United States
Beginner Mental Skills Recreational
Flagstaff, Arizona, United States
High School Competitive Recreational
Private coaching on V.O2 means a real coach reviewing your workouts, adjusting your plan as your training unfolds, and answering questions as they come up - not a static document you follow on your own. Training paces come from the VDOT methodology, the individualized training-pace system from two-time Olympic medalist and exercise scientist Dr. Jack Daniels, then get refined as your fitness and life change week to week. It's the closest thing to having a coach in your pocket: race-week strategy, adjustments around setbacks and niggles, and pacing feedback when you need it.
Whether you're returning from a layoff, chasing a specific qualifying time, or simply want expert eyes on your training, private coaching gives you a dedicated relationship with a coach who knows your history.
Compare coaches by specialty, pricing, and reviews from athletes they've actually coached, then message one directly to get started.